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Mushroom porridge specific practice sharing
Eating more mushrooms in normal people can prevent cancer, while eating more mushrooms in cancer patients can inhibit the growth of tumor cells. How to make delicious mushroom porridge? So, now I will share the specific methods of mushroom porridge, I hope you will like these methods.

The practice of mushroom porridge 1 mushroom lean meat porridge

material

Overnight meal 1 bowl, 5 fresh mushrooms, carrots 1 root, 50g lean meat, 5g salt, sesame oil 15ml and 3 slices ginger.

working methods

1. Add water to the casserole and bring to a boil. Then add the rice and stir well. Cook over medium heat until it boils. At the same time, add a spoonful of cooking wine to the chopped lean meat and marinate for 10 minute. Wash mushrooms and cut into pieces. Dice carrots and shred ginger for later use.

2. After the porridge is boiled, turn to low heat, keep stirring to prevent the bottom from pasting, and put a spoon in it at the same time, which can effectively prevent the porridge from overflowing;

3. Cook the porridge until it is thick and the rice grains bloom obviously. Add carrots and lean meat in turn and mix well. When the minced meat turns white and ripe, add mushrooms and shredded ginger and continue to cook for two minutes. Add some salt and sesame oil to taste before cooking.

Practice of Mushroom Porridge 2 Mushroom carrot porridge

material

Mushrooms, carrots, rice porridge, pork.

working methods

1. Chop pork, add a little raw material, mix well with salt for later use, soak mushrooms in cold water in advance, wash them, then cut into pieces and mix with a little vegetable oil for later use; Dice carrots.

2. After the rice porridge is cooked, add the above materials, continue to cook for 5 minutes, add salt and chicken powder to taste.

The practice of mushroom porridge 3 mushroom chicken ball porridge

material

2 pairs of shiitake mushrooms, 8 pairs of chicken legs, 8 cups of Guangdong porridge, 2 tablespoons of white powder 1 and 1/,a little salad oil, water1cup, a little salt and a little chicken powder.

working methods

1. Soak the mushrooms in cold water until they are soft, remove the pedicels and pour out the water. After washing with 1 teaspoon of white powder, pour out the white powder and dirt dissolved in water, squeeze the mushrooms dry, take out the slices, and mix with a little salad oil for later use.

2. Remove the chicken bones from the chicken legs, cut the chicken into pieces, and mix well with a little salt and white powder.

3. Take a deep pot, pour 8 cups of Guangdong porridge into the bottom, and bring to a boil with low heat. Add the mushrooms made in 1 and the chicken nuggets made in 2, continue to cook for 15 minutes, then add all seasonings and mix well.

The practice of mushroom porridge 4 mushroom fish porridge

material

Rice 150g, fish 100g, 4 fresh mushrooms, 50g celery, 2g shredded ginger, salt and pepper.

working methods

1. Wash the rice, soak it for a while, put it in a pot, and add about 8 times of water to cook porridge.

2. Slice the fish and marinate it with a little salt and pepper for a while.

3. Wash mushrooms, remove pedicels and cut into pieces.

4. Wash celery and cut into dices.

5. After the rice is cooked until soft and rotten, add the mushroom slices.

6. Add fish fillets and shredded ginger, stir fry, cook until the porridge boils, and cook for another 5 minutes.

7. Pour in celery powder and cook for a while. Finally, add a little salt and mix well.

skill

1, ordinary fish are ok, and it is best to choose fish with fewer fishbones.

Slice the fish as thin as possible, which is easy to cook and tastes good.

3. If you use soaked dried mushrooms, the water soaked by mushrooms can be used to cook porridge, which tastes more fragrant.

Related articles on mushroom porridge practice:

1. Various health porridge practices.

2. Health porridge and practices

3. The practice of nourishing health porridge.

4. Health porridge recipes and practices

5. Different delicious stewed chicken with mushrooms.

6. Recommended five healthy recipes for mushrooms