Cucumber can be used as a mask to increase moisture and keep skin smooth. It can also effectively resist skin aging and reduce wrinkles. Cucumber is delicious, crisp and fragrant, which is highly praised by slimming people. Provide sufficient nutrition for skin and muscles, effectively resist skin aging and reduce wrinkles. Rich in fruit acid, it can clean and whiten skin, eliminate sunburn and freckles, and relieve skin allergies.

2.

Grape has a great anti-aging effect, effectively delaying aging; It also contains tannic acid and citric acid, which has a strong astringency and a soft and moisturizing effect. In addition, grape pulp contains vitamin B3 and rich minerals, which can deeply moisturize, resist aging and promote skin cell regeneration.

In fact, tomatoes are the best. If you eat them often, they can really become beautiful. Tomatoes are rich in vitamins. You can eat it raw or in a dish.

4.

The main cosmetic effects of oranges: whitening, removing spots, tightening skin, moistening skin, eliminating fatigue and resisting skin aging. Oranges are also beauty products in fruits. Because it is rich in vitamin C and calcium, it is often used as raw materials for cosmetics and skin care products. People in many places often drink orange peel water to get a lot of vitamin C. Organic acids in oranges can also enhance skin elasticity, and wiping their faces with orange peel can also smooth fine lines on their faces.

5. Apple's main beauty effects: moisturizing, acne removing, cuticle softening, whitening, etc. Apple is not only nutritious, but also a widely used natural beauty product. Apple contains protein, fat, crude fiber and a variety of minerals. Apple contains a lot of moisture and moisturizing factors that can moisturize the skin, while vitamin C in apple can inhibit the deposition of melanin in the skin. The fruit acid contained in apples can make pores smooth and have the effect of acne removal. Apple can also be used as a natural mask to soften the stratum corneum and balance the separation of oil and fat.

6. The beauty effect of strawberry: whitening, moisturizing, deoiling, skin cleaning and acne removing. There are many cosmetic effects of strawberries, because strawberries are rich in sugar, fruit acid, vitamins and minerals, which can help enhance skin elasticity and have whitening and moisturizing effects on the skin. And now many skin care products also add strawberry ingredients, which can effectively remove acne. Strawberry is more suitable for oily skin and has a significant effect on deoiling and cleaning skin. Strawberry juice can also be used as a natural mask to avoid pigmentation.

7. The beauty effect of pineapple: fade spots, exfoliate, whiten and tender skin. Pineapple is rich in vitamins, which can effectively help fade spots, make skin smooth and transparent, and also help exfoliate, which is beneficial to skin metabolism. People with darker skin color can wipe their faces with pineapple juice, which can whiten their faces after long-term use. And bath water also has a great effect on people with rough skin.

8. The beauty effect of kiwifruit: freckle, whitening and anti-aging. Kiwi is known as the king of fruits, and naturally it has incomparable effects with other fruits. Kiwifruit is rich in vitamin C and vitamin E, which is beneficial to anti-oxidation, whitening skin, eliminating freckles and acne, and enhancing skin's anti-aging ability. Kiwi can also help digestion and prevent constipation; Kiwi is also rich in minerals. If you can insist on drinking a cup of kiwi fruit juice every day, it is very beneficial to the growth of hair.

9. Cherry contains a lot of iron and carotene. Nutrient-rich cherries can help people with insufficient qi and blood, and are good for people with poor digestive function, which can help regulate the stomach. Cherry is also rich in vitamin C, which can help whiten skin and resist the formation of melanin. The fruit acid contained in cherry can also promote the formation of stratum corneum.