Everything you say and think is an indispensable private means of transportation on your way to happiness. They not only set goals for you, but also help you set the speed of reaching your destination.
Words can create the future again, thus changing your DNA sequence and creating the possibility of quantum changes, so that you can control your own destiny. Words and thoughts will shape your character.
A study conducted by Raymond Birdwhistle, an American anthropologist, in 1970 shows that when you talk to others, only 7% of the communication gains are really attributed to what you say. However, when you talk to yourself, your words will produce 100% results in your life. This is because your own mind can surprisingly fully understand and execute your instructions.
If we consciously change our language-the words we use when communicating with ourselves and others-we can update our neural model to cope with our more complex abilities and consciously create a different, more open and better world for ourselves.
Words and thoughts turn your vision of a better future into reality. Say a word first, an idea.
Entrusting your life to you will bring you life, love and success.
Pay attention to every moment, because every second in life is a gift from God.
First, apply the selection method of 1 to 10 to daily decision-making, such as: "How about eating spaghetti tonight?" The sooner you get the answer, the more trustworthy you are. One thing to remember: if the number you choose is 5 or less, the answer is no.
..... May I? "The way to ask is much better than" I think "..." Yes, you may want to marry Jim (or Mary), but is it good for you? That may be another matter altogether. The way of asking questions is very important for making a clear decision.
These answers come from your heart, your subconscious. The unconscious mind knows the state of the universe better than the conscious mind, because it involves your needs (not your desires), because it has the most real interests in your heart. It, as well as 100 trillion cells in your body, are eagerly waiting for your instructions.
You can use this method to test how deep you are in contact with your inner self.
Ask yourself this question: "How good is my present job for me?" If your answer is yes or lower, start looking for another job, because you have postponed your resignation date.
Still can't trust your instincts? Use this method to make small decisions every day for a month, such as "What do you want for lunch?" There is also a way to ask questions: "How likely is it?" I think this question is particularly useful for economic decision-making. For example, "What are the chances that I will make money from this new enterprise?"
In the process of having fun, I gradually learn to believe in my innate decision-making ability. In a short week, you will find that you know how to keep the balance of body, mind and soul better than before, and your natural nature will be developed.
Many years ago, when I started to provide consulting services for people, I thought that people would have hundreds of problems when faced with life choices. One day, I took the time to write them all down. I was surprised to find that there were not many problems at all. This is my list: birth, career, creativity, death, family (parents, children, siblings, children), fun, health (physical, psychological, emotional, spiritual), family, life purpose, money, relationship (with parents, spouse, friends, colleagues), self-image, self-growth and travel.
That's all, and I find that many of these life choices don't require you to make actual changes. Even if things are contrary to your wishes. What you need may be more knowledge, or a change of opinion. For example, you can't choose your own family, you can only change yourself or change your reaction to your family.
What is most conducive to helping us restore balance, harmony, self-confidence, ignite passion and create a happy and successful life is often the easiest thing to change. Flexibility-the ability to choose how to deal with what happens in life-provides the necessary conditions for us to make clear decisions.
Your life can be what you want, because as long as you can think, your subconscious will think it can be realized and bring you closer and closer to your dream.
Physical activity can promote the change of quantum energy level, activate your endorphins and make you feel good. You are really rewarding yourself.
Faith depends on cognition, and success depends on the way of cognition.
Change your words and change your world.
Do you remember all the good things that happened to you? Your unconscious remembers everything and reminds you of every good thing. As long as you focus on the word "good", you will feel good for no reason. This is because each keyword has its own vibration frequency. Powerful and energetic words, such as excitement, joy, success and love, vibrate at a higher frequency and faster speed, thus increasing your feeling of "feeling good".
Low-energy words, especially those containing negative emotions, such as sadness or guilt, have low vibration frequency. They verbally lower your energy level and make you feel bad.
Every word has power. Your unconscious, or your heart, thinks in the form of images or symbols, so construct your language and let it create a picture in your mind, so that what you "want" to happen or what you want appears in your mind. How do you make your inner and outer world harmonious with each other? The first step is to change your internal and external discourse patterns. Changing the way of thinking and language can bring you magical creativity and the power to turn over a new leaf.
change
"This is really good" was changed to "This is good"
Change "no problem" to "I'm very willing to help you"
Replace "too bad" with "not very good"
Change "Don't worry" to "You'll be fine"
Change "do more on this matter" to "give us strength and let us finish it."
It is not easy to turn "too difficult" into "not easy"
I'm sick "was changed to" I don't feel well "
I forgot "was changed to" I can't remember "
Change "I've been working hard" to "I've been doing well"
Don't cry "instead of" it doesn't matter ".
The last transition is interesting, because "it doesn't matter" can give children (or adults) the possibility to express or vent their emotions, which is very important. We will discuss this in detail in Chapter 5.
If you find some words with low energy difficult to replace, such as difficult or difficult, you can replace them with interesting words: "I think this is … interesting". Soon, you will say many interesting sentences. Another sentence conversion is: "I will get a good growth opportunity" or "I am learning something from it now", and confusion is also a good conversion word. "I'm looking for a solution" is also very useful.
Here are some techniques for successfully converting words. Remember, you don't just put your
Pay special attention to consciously using high-energy words in daily language and thinking, such as gratitude, laughter, kindness, love, richness, success, joy, freedom, strength and health. Choose a word, write it down, use it and feel it. All day, I walked and breathed, and the word was on my mind.
Successful people make intuitive decisions in their daily lives and act quickly. Researchers in Hertfordshire, England, have concluded that successful people are almost always better at acting on intuition than ordinary people. Conscious thinking and unconscious thinking work simultaneously, which can greatly improve intuition.
Using high-energy vocabulary can improve the strength of instructions. The following points can help you understand your subconscious.
1. Article 1: Your health is your wealth.
The first instruction of the subconscious mind is to maintain the operation and safety of the body (survival). Therefore, all suggestions about keeping healthy will be accepted, memorized and immediately implemented. Sometimes, it will automatically run a program, because it believes that it is for your safety and needs you to relax, replenish energy and achieve a better mental and physical state.
In order to establish further communication between consciousness and subconscious, before going to bed at night, you can instruct the subconscious to say to yourself silently or loudly:
Please abandon and release all negative emotions and limited beliefs, without considering the surrounding environment; The clearer the better). Now, save all the positive experiences for future use. Reconnecting with the real blueprint of life is full of perfect health, wealth and incredible happiness, which brings me love, pleasure, health and abundance. Thank you.
"Now, I want to thank my subconscious, you reminded me of overwork. I'm listening and attracting attention. I want to tell you that for the sake of my health, I need to relax to keep healthy now, because I still have two days' work to finish. Please help me relax and have a good sleep tonight. Thank you. "
Now I like eating fruits and vegetables to make me slimmer and healthier. This is a better way to persuade subconscious thoughts to join your slimming plan.
Can you connect healthy thoughts through self-communication words, so as to find the way to get rich? How about this powerful sentence: I am rich now, because wealth relaxes me and makes me healthier!
Be creative and imaginative as possible. Your subconscious likes you to make suggestions in interesting ways, because when the subconscious makes changes, it will keep the conscious mind busy to avoid interference.
A recent study in the United States aimed at the disabled elderly who have been bedridden for a long time found that as long as you think about exercising your legs, arms and body muscles every day, you can improve your muscle strength and appearance within one month. Your mind beats every cell in your body, so spiritual healing takes place before physical healing.
2. Subconscious thoughts are directly related to cosmic thoughts or God.
Edgar Keith, a famous sleep prophet, once said that it is the key to awaken consciousness that people can use their imagination. Through hypnosis, prayer, meditation or just using imagination to change the state, it directly opens a door to a higher self and has stronger power. The result was like a miracle. In fact, once we learn to use the dynamic energy of subconscious thoughts, it will become a routine event.
3. Store and manage memories
4. Store and control our emotions
Emotion is the root of our actions. They are the driving force after motivation and the execution force after decision (people usually tend to be happy and stay away from pain). Emotions stored in the subconscious are the most powerful, and when they are "influenced" by current events, they will be revealed. Both happy and unhappy experiences will trigger previous memories.