In order to see the truth clearly, we must first understand that enzymes are important substances in human metabolism. Enzyme and quantity determine the metabolic rate of the body. The more enzymes in the body, the faster the decomposition of toxins and fats in the body, and the healthier the body. The first step is to accelerate the decomposition and removal of toxins accumulated in the body and gradually increase the amount of enzymes in the body. Sufficient fat in the body can accelerate decomposition and achieve the ultimate goal of slimming.