Recently, you can also see that Tamia Liu has started to exercise in Weibo, and she often sends some photos of exercise to Weibo, which is also the reason why she has become thinner. But we still need to simply guess and guess why she has been exercising.

I. Role requirements

As an actor, in order to look good on camera, he seems to have temperament and spirit, so the control of figure is a compulsory course. Most actors exercise for better performance.

Therefore, Tamia Liu's fitness may also be related to the needs of a role, or to show a better state for the whole person.

Second, improve physical fitness.

We ordinary people exercise for several purposes, reducing fat and gaining muscle, making our bodies look better, improving physical fitness and correcting sub-health physique.

Star fitness must also have this reason. The working hours of actors are often not very stable. They seem to work freely, but in fact they are not much better than us office workers. Their bodies may have been tossed for a long time. Fitness is the best care for their health.

Third, set an example for children.

Many people will say that it is not good to set an example for children, and it takes so much effort to keep fit. But in fact, the greatness of maternal love lies in giving everything for children. If you really want to keep fit, what is it?

In fact, many parents want to set an example for their children to lose weight. Resisting temptation and persistence is not as difficult as imagined. Tell your child that persistence can really do something and pass it on to your child with practical actions.