How to eat coffee beans:

1. Coffee beans need to be ground into powder by a grinder, and can be broken without a soymilk machine. Particles as small as millet. Then put it into the filter paper, there is a bracket below, and a coffee container can be placed under the bracket, or a funnel can be used. Boil some boiling water, preferably mineral water, to purify the water. Pour it evenly on the coffee powder, and the coffee liquid will naturally dissolve and extract.

2. Coffee green beans can be eaten directly after baking, but this method can't show all the characteristics of coffee. Only by grinding coffee beans into powder and extracting them (commonly known as brewing) can we taste the characteristics of different varieties of coffee in different places.

This is why many people are obsessed with coffee. Beans from the same origin have different freshness and taste. Beans from different producing areas have the same freshness and different taste.

Extended reading:

50% of Americans start their morning with a cup of coffee. Americans' love for coffee is not limited to its dazzling brand type and mellow taste. Caffeine can also accelerate the slimming effect. Coffee bean is a traditional coffee raw material, which has a significant effect on weight loss.

Experts remind that in the choice of coffee, it should be noted that lightly roasted coffee beans are the best choice. Because caffeine in coffee is the main function of eliminating fat, if the temperature of roasted coffee is too high, the caffeine will be completely dissolved and the taste will be richer, but the weight loss effect will be greatly reduced. So if you want to lose weight, you should choose low-temperature roasted coffee beans.

Coffee beans can play a slimming role because caffeine in coffee can promote fat decomposition and release fat into the blood. After drinking coffee for 30-40 minutes, the concentration of fatty acids in the blood will become higher. At this time, moderate exercise can convert fatty acids into heat energy and effectively burn finger fat. It is recommended to do moderate and low-intensity heart rate exercise, such as jogging, after drinking coffee for half an hour to achieve the effect of burning more fat faster.

Coffee ground from coffee beans can promote urination and eliminate excess water in the body. This is one of the reasons why coffee beans can lose weight. In addition, coffee will accelerate the consumption of human heat. When the calorie consumption is accelerated, it is likely to lead to hypoglycemia. Patients with hypoglycemia should use this method with caution to lose weight.