Nowadays, many people who lose weight and gain weight are afraid to eat staple food, mainly because staple food is relatively high in calories. But not eating staple food to lose weight is harmful to the body, and the main thing to lose weight is body fat. The fat content in noodles or rice is very low, and you may lose your hair if you don't eat staple food for a long time. So, which is more fat, rice noodles or noodles?

Compared with noodles and rice noodles, rice noodles are more likely to cause obesity. Rice flour belongs to carbohydrate food, with low nutrition content but high calories, so patients should not eat too much during weight loss. Noodles are mainly flour, containing a certain amount of calories, but less fat, which is more suitable for patients during weight loss. When eating noodles, you should eat a small amount, and don't overeat to prevent symptoms such as stomach discomfort. Patients during weight loss should control their diet, exercise properly, don't stay up late, and pay attention to rest.

Comparatively speaking, noodles have higher calories than rice noodles. Ordinary 1 00g rice flour contains about 300 calories, while1bowl of normal amount of Yangchun noodles contains 400 calories. If there are other ingredients, the calorie of a bowl of noodles will not be less than 500 calories. However, noodles are carbohydrates, which swell with water and produce a strong feeling of fullness. Therefore, although noodles are high in calories, their consumption will be reduced compared with rice noodles.

Prepare ingredients: flour, eggs, salt, fungus, pig blood, pork belly, onion, garlic, sweet potato starch, soy sauce and soy sauce.

Practice: 1. Heat oil in a pan, add chopped green onion and minced garlic, stir-fry until fragrant, then add diced pork belly, stir-fry lard, and then add fungus and pig blood. 2. After the water is boiled, add a proper amount of soy sauce, add salt to taste, and finally add a proper amount of water starch. After boiling on low heat, add an egg flower. After the noodles are cooked, they are too cold. Put them in a bowl, scoop a spoonful of halogen and stir well. Penglai noodles are ready.

How much rice flour does a seven-month-old baby add? Eating rice noodles for the first time is to exercise the adaptability of the baby's stomach, and also to help the baby wean and enhance the transport function of the spleen and stomach in the future. Therefore, it is not advisable to feed too much rice flour for the first time, because too much will lead to indigestion, so if a seven-month-old baby is feeding rice flour for the first time, he should feed one or two spoonfuls first, and then feed more the next day. If you have been feeding for more than a month, you can feed a small bowl once or twice a day.

First of all, the baby's bowls, chopsticks and spoons should be disinfected.

1 and 1 spoonful of rice flour and 3 ~ 4 spoonfuls of warm water;

2. Leave it for a while and let the rice noodles be fully wetted by water.

3. Turn it into a paste clockwise with chopsticks.

Note: With the growth of the baby's age and constant adaptation to complementary food, the quantity and proportion of rice flour can be gradually increased to increase the consistency, but Ma Bao still needs to control the baby's daily intake of rice flour to prevent the baby from accumulating food or delaying the intake of other nutrients.

When you are six months old, you can give your baby some semi-solid food, such as fruit puree and fish puree. About seven to nine months after the baby is born, he can eat some relatively soft and digestible food, and then he can slowly eat what we usually eat.