The cold winter brings a lot of inconvenience to our health. In order to resist the cold weather, we have to eat a lot of food every meal. However, because you eat so much food in winter, you will get pregnant. A winter has not passed yet, but our stomachs have lost more than one lap, so many people are worried about losing weight. In fact, massaging acupoints is also helpful to lose weight.

Acupoint 1, Guanyuan point

The midline of the abdomen is about 3 inches below the navel.

Acupoint 2, Qihai point

The midline of the abdomen is about 1.5 inch below the navel.

In fact, the location of Qihai point is easy to find, and we often massage Qihai point in our lives. Massage Qihai and Guanyuan points can effectively suppress appetite and help the abdominal fat to be evenly distributed. Of course, regular massage of Tianshu point can help us digest and exhaust gas, and also promote gastrointestinal peristalsis and waste excretion, which is very helpful for us to eliminate fat on our stomachs.

Acupoint three often in the den

The midline of the abdomen is about 4 inches above the navel. Regulate the digestive function of the body and relieve constipation.

Acupoint 4. Diversion point

The midline of the abdomen is about 1 inch above the navel. Massage water points can help to eliminate excess water in the body, avoid edema, and also help gastrointestinal peristalsis, exercise abdominal muscles and avoid abdominal protrusion.

Point five, Tianshu point

About 2 inches on the left and right sides of the navel, concentrated in the left Shu Tian.

From the above introduction, we can know that it is very helpful to massage these points in the abdomen frequently in daily life, especially for people with big stomachs. Massage these acupoints has a very good effect on reducing fat on their stomachs. Finally, I hope our introduction will be helpful to everyone. If there is anything you don't know, you can always consult us.