Current location - Health Preservation Learning Network - Slimming men and women - Fitness furong decoction
Fitness furong decoction
A complete collection of collocation effects of various scented teas (for reference only)

The brewing method of scented tea is very simple. First put a teaspoon of herbal tea in the cup, add 250 ml of 80- 100 degree hot water, brew for two to three minutes, and then add a proper amount of honey or rock sugar according to different tastes. When you feel thirsty and want to drink a cup of coffee or soda, you might as well drink a cup of herbal tea, because different kinds of scented tea have natural effects and can make your body healthier. Scented tea is your most reliable choice. Here are some combinations of scented tea, which can give you unexpected effects.

1) Leg tea:

Formula: verbena+rosemary+lemon grass

Use 2-3g of verbena, 2-3g of rosemary and 3-5g of stevia every time, or put it according to personal taste.

2) Mume tea

Formula: Rosehip (Roselle) and chamomile.

Efficacy: Improve eye fatigue caused by lack of sleep, help reduce the appearance of panda eyes, and make eyes bright again!

3) Whitening tea

Formula: rose, hibiscus flower

Efficacy: A combination of various flower essences can improve dull complexion and melanin precipitation, making skin tender and natural.

4) Rose Beauty Tea:

Formula: rose, jasmine

Efficacy: beauty beauty can nourish the liver and stomach and relieve tension.

5) My beautiful tea:

Formula: verbena, lemon grass

Efficacy: For the lower body that is prone to obesity, it has a slimming effect. Promote blood circulation and help intestinal purification.

6) Whitening and acne removing tea:

Formula: rose, apple blossom

Efficacy: Whitening skin, nourishing blood and removing acne.

7) Bulao tea

Formula: rose, chamomile.

8) Jing Shun tea

Formula: rose, motherwort.

Efficacy: promoting blood circulation and qi circulation, regulating irregular menstruation, suitable for ladies to drink during menstruation.

9) Snow White Tea

Formula: rose hips, red berries.

Efficacy: Soothing mood, beauty beauty, regulating blood gas, regulating stomach and nourishing liver, whitening and removing spots.

10) whitening light spot tea

Formula: peony flower, rose and peach blossom.

Efficacy: Whitening and removing spots, suitable for people with yellow complexion and pigmentation.

1 1) acne-removing tea

Formula: Violet, rose hip, etc.

Efficacy: Improve pigmentation, apply to pigmentation after acne, or prevent acne from leaving scars after extrusion.

12)- Women "spread" good tea

Formula: rosemary, pink rose

Efficacy: promote the development of female mammary glands, suitable for women who lose weight but don't want to have smaller breasts or women with sagging breasts. Drinking for 3 months in a row will have a good breast enhancement effect, improve the quality of sleep, obviously improve the skin, and make you refreshed.

13) Dianyan Meimu Tea:

Formula: Rose hips, chamomile, etc.

Efficacy: Improve eye fatigue caused by lack of sleep, help reduce the appearance of panda eyes, and make eyes bright again!

14) Beautiful and charming

Formula: jasmine, pink rose, etc.

Efficacy: Reduce fat and lose weight, and the weight loss effect is remarkable.

15) ultra-thin sweeper

Formula: Rose hips, thyme, etc.

Efficacy: It can help to remove impurities and wastes from the body, improve constipation, and thus lose weight.

16) body spa formula: osmanthus, bodhi flower, etc.

Efficacy: it can purify the stomach, eliminate toxins in the body, improve constipation and lose weight.

17) Decompression Herbal Tea:

Formula: Violet, calendula, etc.

Efficacy: after brewing, it is light blue-purple, and the fresh color is full of the breath of dialogue between sunshine and nature, soothing emotions.

Sunny morning

Formula: mint, calendula, etc.

Efficacy: refreshing, refreshing, reducing fever and stabilizing mood. It is best to drink it in the morning after staying up late.

19) Sleep tea

Formula: orange bud, jasmine, etc.

Efficacy: If you drink it at night, you can have a relaxed sleep.

20) Sleeping tea:

Formula: Bodhi flower, lavender, etc.

Efficacy: Calm emotions and nerves. Drink it before going to bed to relax your body and mind and make it easier to fall asleep!

2 1) Yang Fei herbal tea

Formula: Violet, osmanthus, etc.

Efficacy: relieving cough and moistening lung.

22) Herbal tea:

Formula: chamomile, mint, etc.

Efficacy: increase gastrointestinal peristalsis, improve flatulence and treat constipation.

23) nourishing liver herbal tea.

Formula: lemon grass, rosemary, etc.

Efficacy: strengthen liver metabolism and detoxify.

24) nourishing kidney herbal tea:

Formula: rosemary, dandelion, etc

Efficacy: It has diuretic effect and can strengthen the operation of kidney.

25) Good Day Sunshine Tea

Formula: calendula, verbena, etc.

Efficacy: the flower pattern of marigold wakes you up like a small sun, yellow tea soup is as warm as bright orange sunshine, verbena helps you refresh your mind and sweep away your drowsiness, and rose hips give you the vitamin C you need for a day.

26) Proprietary plum tea

Formula: rose, hibiscus flower, etc.

Efficacy: It provides rich vitamin C, can enhance the body's resistance and immune system, and has remarkable effects of beautifying and enriching blood.

27) Working Girl Tea

Formula: hibiscus, rose, etc.

Beauty and whitening, moisturizing skin, gathering various flower essences, improving skin dullness and melanin precipitation caused by dry skin and sun exposure.

28) Wisdom Beauty Tea

Formula: rosemary, sage, etc.

Efficacy: brain tonic, memory enhancement, anti-aging, eyesight improvement, vitamin C supplementation.

29) Soul Chicken Soup Tea:

Formula: rose, mint, etc.

Efficacy: It can enhance the function of heart and brain, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation. Suitable for mental workers to drink.

30) Youth tea

Formula: Rose+Chamomile

Efficacy: Replenish moisture for skin, enhance skin elasticity, promote skin metabolism, enhance skin resistance and repair ability, and be suitable for people who need to prevent and delay skin aging.

3 1) evergreen constipation tea

Formula: rose lemon verbena

Efficacy: clearing stomach, expelling toxin and treating constipation.

32) Blood-enriching and beauty-nourishing tea

Formula: rose lemon, verbena

Efficacy: nourishing blood and caring skin, enhancing physical strength and enhancing resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance.

33) rose light tea

Formula: rose, rosemary, etc.

Efficacy: enhance memory, rosy complexion, eliminate flatulence and flatten abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.

34) Whitening and Moisturizing Tea

Formula: chamomile, violet

Efficacy: Whitening and moisturizing skin, suitable for skin that needs hydrating and whitening.

35) Refreshing fragrant tea:

Formula: rosemary and mint leaves.

Efficacy: It helps to refresh the mind and improve the listless mood and body.

36) Colorful Nianhua Tea

Formula: Osmanthus fragrans and Rose.

Efficacy: it can replenish blood, qi and blood, regulate menstruation and eliminate annoying acne.

37) Heat-clearing and detoxicating tea

Formula: Gongju Lycium barbarum

Efficacy: clearing away heat and reducing fire, relieving summer heat and reducing fever. Suitable for people who drink in summer or often eat box lunch.

38) Whitening Light Spot Tea

Formula: peony rose

Efficacy: Whitening and removing spots, suitable for people with yellow complexion and pigmentation.

40) Clearing liver and improving eyesight

Formula: Gongju 6, Lycium barbarum 8 and Glycyrrhiza 3;

4 1) laryngeal aid.

Formula: boat-fruited Sterculia 2, Jade Butterfly 4 and Stevia rebaudiana 3;

42) Beauty tea

Formula: 8 roses, 1 slice of dried lemon, 8 jasmine flowers;

cough

Formula: 1 Siraitia grosvenorii, 5 mint leaves and 4 jade butterflies;

44) Skin care and beauty

Formula: lavender 4g, aloe 3g, osmanthus 3g;

45) Hypertension

Formula: 8 grams of Gynostemma pentaphyllum, 6 flowers of Panax notoginseng and 4 pieces of Ganoderma lucidum;

46) freckle removing

Formula: 6 pieces of red plum, 8 pieces of evening primrose and 2g of lavender;

47) Cool and detoxify

Formula: 8 grams of honeysuckle, 5 pieces of mint leaves and 3 pieces of trollius chinensis;

48) Clearing away heat and reducing fire

Formula: 4 grams of lotus plumule, 3 trollius flowers and 3 licorice tablets;

49) Texiang Beauty Tea

Formula: osmanthus 10g, jasmine 6g, tieguanyin10g;

fat-reducing tea

Formula: 3 tablets of kudingcha, 3 tablets of aloe and 5 tablets of dried hawthorn;

5 1) insomnia

Formula: 6 cordate telosma, 3 lilies and 2g iris;

52) Leng Cha

Formula: chamomile, notoginseng tea and jade butterfly;

53) Promoting blood circulation and regulating menstruation

Formula: green mountains and green waters, safflower evening primrose;

54) Anti-acne tea

Formula: evening primrose, jasmine and red plum.