Most people don't want to lose weight, but some people will make their upper body look particularly obese because of obesity or premature development, so losing weight is a very common thing now.

If you want to lose weight, you must first control your diet. You should eat less high-protein food, bean products, milk and papaya, as little as possible.

Usually you can do yoga, breast enhancement, or dance. Dancing can not only slim the chest, but also slim the whole body. Usually you can do some massage before going to bed at night, with some Nanman. In fact, it takes a long time to lose weight or lose weight.