First of all, eat a healthy diet, drink plenty of water every day, clean blood poison with boiled water and water, eat whole grains, eat a balanced diet, eat more fruits, spend money on puffed food and junk food on fruits, and you will find a brand-new self, exercise and jog to speed up your metabolism, do not use cosmetics indiscriminately, and take care of your skin regularly. If you want skin care, you just need to have a taste that suits you. Don't believe in online pyramid schemes. Choose formal channels to buy skin care products. As long as you replenish water, all skin problems will be solved. Try not to stay up late at night. Night is the best time to detoxify the liver and spleen. Drink some milk before going to bed? .

Keeping girls healthy is a big project. Take your time. Women are made of water. Skin care is very important for women. If you want to be clean, you must wash it well. Facial cleanser, toner and regular hydrating mask suitable for your skin. As a woman, who doesn't want to dress up beautifully, beauty will attract different people. Every time she wants to use exfoliating deep cleansing mask, it will make a woman's face clean, moist and beautiful!

Wash hard first, and use mild facial cleanser instead of facial cleanser. Soak in soap or Japanese style as far as possible, because facial cleanser contains a lot of emulsifiers, which will saturate the skin and accumulate under the skin for a long time, affecting the metabolism of the skin and causing new skin problems. For example, many female friends wash their faces with rice washing water, which is very good.

Friends who don't like trouble can use Japanese rice flower muscle facial cleanser to extract a variety of amino acids, vitamins, minerals and folic acid from rice with yeast as the carrier, which is not weaker than rice washing water and can still be absorbed by the skin. Do a good job of hydrating and moisturizing to provide nutrition for the skin. Try to use natural ingredients, which can be found in the product records. Don't pursue quick results. You know, products with mild natural ingredients can slowly make themselves beautiful and suitable for long-term use. Use sunscreen that does not contain synthetic ultraviolet absorbers. These products may be expensive, but don't burden your skin. Sunscreens such as Mitsui and Napoca are all good.