Cucumber and tomato are ideal fruits and vegetables favored by dieters, with low calories and more crude fiber and pectin!

Medical research shows that fresh cucumber contains malonic acid, which can inhibit the conversion of carbohydrates into fat. Cellulose plays a certain role in promoting intestinal peristalsis, accelerating excretion and lowering cholesterol. Low calorie is the best diet for hypertension, hyperlipidemia, diabetes and obesity!

Tomatoes are low in calories and sugar, and tomatoes with the same weight can feel as full as rice. Lycopene in tomato can activate growth hormone and promote metabolism, so it has a certain effect on weight loss. Tomato is also a beauty product!