The belt can exert external pressure on the waist, thus helping to speed up metabolism and assist in slimming and shaping. Moreover, when women put on the waist seal, they can feel the external force to help loose fat gather, and visually feel that the waist is thinner. Pay attention when you tie your belt. It is recommended not to wear it when eating or eating other foods, but to wear it when exercising, which can not only protect the waist from injury, but also increase the pressure on the waist and help the fat burn quickly.
Why is the waist seal suitable for short-term wear and not suitable for long-term wear? Mainly wearing a waist seal for a long time has many disadvantages to the human body.
1, affecting blood circulation
Wrapping the waist with a belt can form a certain curve, but it is easy to cut off the blood circulation of the human body by half. This will cause heart contraction, and for some middle-aged and elderly people, it is easy to induce hypertension and heart disease due to increased load. Even because of the waist-binding factor, the whole organs such as stomach, intestine, liver and kidney in abdominal cavity will be restricted, which will affect the blood flow effect and have a great impact on its function.
2. Obstruct breathing
The movement of abdominal muscles is a right-hand man for breathing. When people breathe, abdominal muscles are also contracting and relaxing. If the waist is too tight, it will hinder this movement, make the vital capacity of the whole lung dizzy due to insufficient oxygen supply, and even cause other respiratory diseases. Especially for women with asthma, don't choose girdling easily, because it is easy to breathe too fast, which leads to breathing difficulties and life-threatening things.
3, affect the digestive function
Waist-binding will affect the expansion of the stomach, thus affecting the food intake of the human body, while limiting the peristalsis of the stomach and affecting the digestive function. Long-term waist-binding will lead to obstacles in blood circulation in the waist, which is prone to muscle weakness.