Women drinking coffee has many benefits. They can drink some coffee properly at ordinary times. The benefits of coffee mainly include the following aspects: First, coffee can help to eliminate fatigue. Drinking coffee after meals is good for the body, which can help digestion and nourish the stomach. Second, there are many nutrients in coffee, such as sugar, protein and other vitamins, which can enhance the body's nutrition and promote metabolism. Third, drinking coffee properly can also relieve constipation and other problems, and at the same time, it also has certain benefits to the skin, which can accelerate the discharge of waste keratin and play a role in diluting spots. However, it should be noted that women should not drink too much coffee in order to avoid other adverse effects, and it is best not to drink coffee often during menstruation. There are many benefits for women to drink coffee properly, which can eliminate fatigue, help digestion and nourish the stomach. Sugar and protein in coffee can also enhance nutrition, promote metabolism, relieve constipation and other problems, and can also fade spots, which is good for the skin. Drinking coffee properly can increase the amount of urination and help to lose weight.

However, don't drink coffee during menstruation and don't drink too much coffee. Women who drink coffee for a long time are prone to infertility, which may be related to caffeine. Drinking a lot of coffee will increase the risk of myocardial infarction, cause osteoporosis and make calcium loss too fast.

Pregnant women can't drink coffee, which is bad for the fetus and prone to pregnancy-induced hypertension.