But after you stopped taking the medicine. It is easy to rebound. .

It is ok to eat apples. Reduce foods with high fat content. .

Just relax。 . Walk more. . . Exercise. Exercise. . . You can definitely lose weight,

If you want to lose weight. If the bed is against the wall again. . Stand upside down before going to bed and put your feet on the wall. I met my friends, so I lost weight.

There's another one. My friend tried it, too Just don't eat dinner at night. Those who have received more than ten kilograms can't do without eating. Then eat before 5 o'clock. Don't eat after 5 o'clock. Include water,

I wish you happiness. . . . .