How long can you exercise after abortion? Some pregnant women who are not ready to be mothers will choose abortion. Women who have an abortion need a recovery period. After abortion, you should first recuperate your body and then exercise. So, how long can you exercise after abortion? Under normal circumstances, women who have finished abortion need to get enough rest in about two weeks, so as to better recover the injured uterus and avoid leaving some sequelae. You can exercise properly after two weeks, but you also need to adjust the exercise time according to your actual situation. Every woman's physical condition is different. Women with better physical fitness recover faster. In less than two weeks, they can take proper exercise to help their bodies recover faster. Women with poor physique don't have to rush to exercise, pay more attention to rest and keep enough sleep. About a month after abortion, most women will recover and then they can exercise. At the beginning, try to choose some aerobic exercise to help your body relax.

Don't rush to exercise after abortion, it will bring harm to your body;

Although the current abortion operation has high safety and rapid postoperative recovery, it will cause certain trauma to the uterus because the abortion is carried out in the uterine cavity. After abortion, there may be a small amount of bleeding from the wound left on the uterine wall. Generally, vaginal bleeding will gradually stop in 3-5 days. If the wound does not heal, strenuous exercise will stimulate uterine contraction and increase bleeding, which will seriously lead to anemia. If you sweat again at this time, the body's defense ability will be reduced at this time, and germs will easily invade the uterine cavity, causing intrauterine infection, which will make it difficult to get pregnant in the future.

After abortion, all aspects of the body have not recovered, such as hormones and ligament elasticity. At this time, if the exercise is too intense, it is easy to cause serious sequelae such as uterine prolapse. Therefore, rest after abortion is particularly important, and proper conditioning is the key to promoting physical recovery. It is best to stay in bed for a few days at home after abortion to avoid excessive fatigue and poor health recovery. Generally, you can go out after 3 to 5 days of rest, but try to avoid being too tired and don't rush to exercise.

Thirty-eight kinds of nutritional supplements in French PWRH can effectively act on endometrium, help it recover, clear and prevent the infection of female reproductive organs after operation, make the anemic body supplement the nutrition of qi and blood after operation and the loss of human body, and reduce the complications of induced abortion.

Abortion can lead to terrible "uterine adhesions". Do you still want to exercise after watching the abortion?

At present, there are not many cases of direct death and disability due to induced abortion in China, but the complications after induced abortion are not uncommon.

These complications mainly affect reproductive health, especially weaken women's fertility. That is to say, some girls will lose their ability to be mothers when they dream for three minutes and their troubles disappear without a trace.

Uterine adhesion is one of the causes of infertility. Wu explained: "Cervical adhesion itself is a complication of negative pressure aspiration. About 80% or 90% of people with cervical cavity adhesion have had induced abortion. 」

Among the complications of induced abortion, there are many diseases that eventually lead to infertility, such as tubal obstruction and intrauterine adhesion. ...

As the cause, induced abortion often leads to a series of reproductive system diseases through a complex chain of causes, such as secondary infertility or premature birth of newborns.

PWRH three groups of plant anti-inflammatory factors promote the growth of fibroblasts, the regeneration of epidermis and other tissues, and also play a good role in wound anti-inflammation. Wound control inflammation and inflammation (uterine adhesion)

Through the food natural plant antibiotic PWRH, the damaged endothelial cells, antibacterial factors and various mucosal repair substances in the uterus can be repaired, and the damaged endothelial cells in the vaginal folds can be repaired first, and the dead angle of the implantation of pathogenic toxins can be removed, which can establish an "isolation barrier" for the female uterus. This natural plant fungicide is better for the body.

The big secret of the data behind abortion operation: (how long can I exercise after abortion)

After the peak of 1995, the number of abortions in China declined slightly. Since then, the number of people has become less and less due to policy reasons. On the contrary, more and more women go to the abortion table for personal reasons.

Now when you turn on the newspaper and TV, there are advertisements for abortion everywhere, such as "Abortion is painless, and you can get rid of the troubles of unwanted pregnancy by sleeping" and "Superconducting visual abortion is safe and painless", but many young people may not think that "painless abortion" only relieves the pain of the operator, and the complications caused by it, such as uterine perforation and bacterial infection, will have a great impact on the body and mind.

Therefore, timely repair of endometrium and strengthening the repair of PWRH after operation can increase the regeneration ability of damaged skin tissue, contribute to wound recovery, increase the density of collagen fibers and elastic fibers, and increase the density of interstitial tissue of uterine wall and the elasticity of uterus. Promote the contraction, recombination and regeneration of mucosal collagen fibers, contract tightly, enhance the functional activity of cells, regenerate new tender cells, and have normal endocrine, so as to make bleeding and postpartum uterus recover better.

How long can you exercise after abortion? Paying attention to rest after abortion is not absolute bedridden. Proper exercise can not only promote the recovery of wounds, but also promote intestinal peristalsis, promote digestion and prevent constipation. Exercise after abortion should wait until two weeks later, so you should choose your exercise reasonably and don't take part in too intense exercise. You can start appropriate light exercise such as walking and doing exercises for less than half an hour.