The slimming effect of green tea powder Green tea can slim down. Aromatic compounds in green tea can dissolve fat, remove turbidity and greasy, and prevent fat from accumulating in the body. Vitamins b 1, C and caffeine can promote the secretion of gastric juice and help digestion and fat elimination. Leaf saponin can also add strength to your slimness. In addition, green tea can also increase the metabolism of body fluids, nutrients and calories, strengthen microvascular circulation and reduce fat deposition in the body. Green tea powder+yogurt diet 1 tablespoon green tea powder is added to 200cc of low-fat yogurt or yakult, and taken 0-2 hours before three meals 1. Even if you eat three meals normally, you can still lose weight! However, it is suggested that green tea yogurt can replace Chinese food or dinner, and the effect is better. Green tea powder+lemon juice weight loss method Pure lemon juice is diluted with boiling water 1: 1, and 2 tablespoons of green tea powder is added for drinking after meals. Suitable for people with edema in the lower body, but not if they have stomach trouble. Lemon juice and green tea are both alkaline foods, which contribute to the regulation of acidic constitution, accelerate metabolism and eliminate excess water. Green tea powder+apple juice to lose weight: juice 1 apple, add 1 teaspoon of green tea powder, and drink 1 time in the morning and evening, preferably with apple pomace before meals. Suitable for dieters who can't control their appetite. Apples are rich in potassium, which can relieve edema caused by excessive sodium and have diuretic effect. Apple is also rich in fiber, which can prevent constipation. Beauty: Green tea powder is widely used. You can drink it as a drink every day, make a mask, or even soak green tea in it and brush your teeth with ordinary toothpaste, which not only has a good health care effect on your teeth, but also keeps your breath fresh for a long time. Usually after washing your face, you can also take green tea powder with your hand, dip it in some water and pat your face. Tannic acid contained in green tea can shrink skin, increase the strength of sebum membrane and build skin. Do not stop once a day. After washing your face with green tea, apply lotion as usual to reduce black spots and freckles and restore flawless skin. In addition to whitening skin, it also has bactericidal effect and has special effect on acne suppuration. Function: Green tea contains tea polyphenols, vitamins E and C to prevent cell aging, activate cells and keep beautiful. Green tea mask-skin beautifying and acne removing. Using green tea powder rich in vitamin C as mask has a good whitening effect on the skin. Compared with lemon, which is also rich in vitamin C, green tea is not sour and will not irritate the skin. In addition, tannic acid contained in green tea powder can shrink the skin and help to beautify and moisturize the skin. Method 1: Apply a whitening mask made of green tea powder and water to your face. Method 2: adjust the powder and dilute it, then put the paper film in, let the paper film absorb the green tea powder mask soup and apply it to the face. /kloc-after 0/5 minutes, clean. After a month or two, your skin will definitely improve greatly. Be sure to thoroughly clean the dirt on your face before applying it. It is best to make a mask just after taking a shower. Touching the skin after application will immediately make the skin feel smooth. ! ! ! ! Green tea skin care: regularly exfoliate the skin with body care products containing green tea ingredients, replenish high-quality moisture and nutrition, and add some fresh green tea fragrance that touches the senses, so that the body and mind can be fully sublimated in the hot summer. If you don't have this brand-new green tea body care product, it's easy. As long as you have a pack of green tea powder, you can mix it with the prepared skin exfoliating cream and body lotion, and you can help yourself with green tea skin care! Put the prepared green tea body lotion in the refrigerator and use it after bathing in summer, which can relieve the heat immediately and make the whole body cool.