1. Fried Tricholoma with Broccoli
Prepare ingredients.
Blanch the broccoli.
Put minced garlic in hot oil and stir-fry mushrooms.
Stir-fry until soft.
Add broccoli and a spoonful of soy sauce.
A spoonful of oyster sauce.
A little salt.
Black pepper in moderation.
Stir fry evenly.
Second, stir-fry baby dishes
A spoonful of soy sauce, a spoonful of balsamic vinegar, half a spoonful of soy sauce, a spoonful of oyster sauce and a little salt instead of sugar.
Heat minced garlic in oil, and stir-fry millet.
Add baby cabbage and stir-fry until soft.
Pour in the prepared juice.
Add onions.
Take out the pot and put it on the plate.
Third, cold lettuce.
Shred lettuce and marinate in salt for 20 minutes.
Marinate the water and wash it.
Mix a sauce: 2 tablespoons of soy sauce, 2 tablespoons of vinegar, half a spoonful of oil consumption, half a spoonful of Chili oil, a little salt, a little sugar and a little spicy millet.
Pour in the juice and stir well.
Four, cold Pleurotus eryngii
Mix a sauce: add minced garlic, millet pepper, white sesame seeds and Chili powder to the bowl, add 1 tbsp hot oil, add 2 tbsps soy sauce, 2 tbsps vinegar, a little salt and a little sugar substitute.
Steamed Pleurotus eryngii for 20 minutes.
Steam and tear into strips.
Stir well.
Five, onion fried chicken breast
Dice chicken breast.
A spoonful of soy sauce, half a spoonful of soy sauce.
A spoonful of cooking wine.
A spoonful of starch.
Sprinkle with appropriate amount of black pepper.
Stir well and marinate for 5 minutes.
Less oil, garlic.
Pour the chicken breast, fry it and take it out.
Add onion with little oil and stir-fry until cooked.
A spoonful of oyster sauce, stir well.
Pour in the chicken breast.
Stir fry evenly.
Six, lettuce omelet
Shred potatoes and blanch them.
Shred carrots and blanch them.
Blanch the lettuce for two minutes.
Beat the eggs and fry them into pancakes.
Vegetables are more brittle after cold water ~
Spread it on lettuce and roll it up.
Spicy millet, minced garlic, dried vegetables and sesame seeds are drizzled with hot oil.
Two spoonfuls of soy sauce, two spoonfuls of balsamic vinegar and half a spoonful of oyster sauce, mix well.
Seven, bean skin mixed with cucumber
Blanch the bean skin with water.
Sauce: Add minced garlic, white sesame, millet spicy, Chili powder and hot oil (olive oil) into the bowl, add 1 tbsp soy sauce, 2 tbsp vinegar, 7 tbsp oil consumption, a little sesame oil, a little salt and a little sugar substitute and mix well.
Shred cucumber.
Pour in the juice, add the coriander and stir well.
Eight, garlic broccoli
Sauce: 1 tablespoon soy sauce, half a spoonful of starch, half a spoonful of salt, a little chicken essence, and two spoonfuls of water.
Wash broccoli, boil it in water for 30 seconds and take it out.
The minced garlic smells good.
Add broccoli, stir fry, and pour in the sauce.
Add Xiaomi spicy and stir fry quickly.
Dish and eat!
Nine, Flammulina velutipes tender tofu
A spoonful of soy sauce, half a spoonful of soy sauce.
A spoonful of oyster sauce.
A spoonful of starch.
A small amount of sugar substitute.
A spoonful of Chili noodles.
Add a proper amount of water and stir well.
Ingredients preparation: Flammulina velutipes, micro tofu.
Stir fry less oil, minced garlic and millet.
Pour in Flammulina velutipes and tofu.
Pour in the juice.
Stir well and stew for 5 minutes.
Sprinkle coriander into the pot.
Ten, salt and pepper chicken breast.
Sliced chicken breast, 1 tbsp oyster sauce.
1 tablespoon soy sauce.
1 tablespoon cooking wine.
A little salt.
Black pepper in moderation.
Stir well and marinate for 20 minutes.
Fry in hot oil.
Fry until golden on both sides.
Sprinkle some salt and pepper, Chili powder and chopped parsley.
Eleven, chicken breast fried mushrooms
Slice chicken breast: add 1 tbsp cooking wine, 1 tbsp soy sauce, a little pepper powder and salt, and a little pepper, and marinate for 30 minutes.
Fry cooked chicken breast with less oil.
Add onion, garlic and green pepper.
Add mushrooms and stir-fry until soft.
Add 1 tbsp soy sauce and black pepper.
Stir well and you can go out of the pot ~
Twelve, black pepper asparagus fried mushrooms
Prepare ingredients.
Blanch the asparagus.
Stir-fried Tricholoma matsutake with less oil.
Add asparagus and stir fry.
Add 1 tbsp soy sauce and oyster sauce.
Sprinkle some black pepper before cooking.
Thirteen, cold bean skin Flammulina velutipes
Preparation of sauce: Put minced garlic, millet spicy, white sesame and Chili powder into a bowl, pour 2 tablespoons of hot oil (olive oil), add 2 tablespoons of soy sauce, 2 tablespoons of vinegar, a little salt and a little sugar substitute.
Boiled Flammulina velutipes.
Blanch the bean skin and put the ingredients together.
Pour in the sauce and stir well.
Fourteen, lemon hand-torn chicken
Boil chicken legs with onion and ginger cooking wine in cold water for 20 minutes.
Remove cold water and tear it to pieces.
Prepare millet, spicy garlic powder, Chili noodles and white sesame seeds.
Pour in hot oil, add 3 tablespoons of soy sauce, 2 tablespoons of aged vinegar, 1 tablespoon of oyster sauce, a little chicken essence and sugar.
Pour in lemon and coriander.
Pour in the sauce and stir well. Serve.
Fifteen, chicken legs stir-fried baby dishes
Boned chicken legs and cut into small pieces. Add salt, cooking wine and starch and marinate for 30 minutes.
Saute ginger and garlic in oil.
Fried chicken.
Pour in baby cabbage and millet spicy.
Add a little salt after frying, 1 tablespoon soy sauce, 1 tablespoon oyster sauce.
Stir well and sprinkle with chopped green onion.
Sixteen, scrambled eggs with ham sausage
Chili powder 1 or so, soy sauce 1 or so, oyster sauce 1 or so, vinegar 1 spoon, half a spoonful of starch and half a bowl of water and mix well.
Beat eggs and fry until cooked.
Deep-fry ham sausage in oil, pour in eggs and sauce.
Stir-fry until thick and sprinkle with chopped green onion.