Grapefruit is the favorite diet food for European and American women, which is very helpful to reduce back fat. It is not only extremely low in calories, but also rich in special "enzymes", which can affect the way the human body absorbs sugar and make it no longer easy to convert into fat. Eating grapefruit often can make you slim and show off your good figure this summer. Thin belly Champion: Strawberry calories: 30 calories/100g Strawberry is a delicious food that MM people like very much. Not only is it delicious and nutritious, but it can also effectively reduce the fat in the waist and abdomen. Strawberry contains a magical substance called aspartic acid, which can naturally and gently expel excess water from the waist, slowly dissolve the fat accumulated in the waist, help the body to eliminate fat and detoxify, and help you easily have a small waist.

Slim figure champion: Plum calorie: 36 calories/100g Plum is also a low-calorie fruit, which can promote digestion and is a good helper for some people with fullness and constipation. Because plums have the function of digesting and defecating, they can excrete toxic gases from the human body, so they are of great help to lose weight. And rich in dietary fiber and vitamin C, it is the best choice for slimming fruit in summer. Skinny champion: Watermelon calories: 25 calories/100g MM who wants to be slim before summer comes, eat more watermelons. Watermelon is rich in lemon yellow, which can excrete the salt that makes people fat, especially for the legs that are prone to edema. In addition, it also contains a lot of potassium, which can play a role in modifying leg lines and shaping leg muscles, especially suitable for stovepipe.