Comprehensive clinical experiments at home and abroad have proved that Pu 'er tea has obvious weight loss effect, no side effects after long-term use, antibacterial effect, prevention and treatment of dysentery, enteritis, radiation protection and other effects. Pu 'er tea can lose weight because it is closely related to human fat metabolism. According to the research data, due to the unique fermentation process in the production of Pu 'er tea, Aspergillus contained in the enzyme contains a small amount of lipolytic enzyme, which has a significant effect on lipolysis. Therefore, Pu 'er tea can inhibit weight and reduce cholesterol and triglycerides in blood. In addition, regular drinking of Pu 'er tea can also play a physiological role in relaxing human blood vessels and balancing cerebral blood flow, so Pu 'er tea can also prevent and treat diseases such as the elderly, hypertension and arteriosclerosis, especially the absorption of fat around abdominal organs. Pu 'er tea, produced in Yunnan, is the general name of all kinds of Yunnan pressed tea made from green tea or black tea by fermentation and autoclaving, including Tuocha, cake tea, square tea and pressed tea. The excellent quality of Pu 'er tea is not only reflected in the drinking value such as aroma and taste, but also in its valuable medicinal efficacy. Therefore, overseas Chinese and compatriots in Hong Kong and Macao often regard Pu 'er tea as a wonderful health product. At first, I felt a bit like Chinese medicine, which didn't suit me. After drinking it several times, I found its unique charm, sweet, smooth, mellow, strong, smooth, soft, licking, clean, bright and strong. Different from the astringency of green tea and the bitterness of black tea, it has an unexpected tenderness and endless aftertaste. It is best to drink Pu 'er tea after meals to lose weight. It is 1000 ml per day, which is the amount of two bottles of mineral water. The effect of losing weight varies from person to person. Generally, people with active autonomic nervous system will lose weight after one week. Pu 'er tea can not only lose weight, but also adjust its constitution to the best condition. So when you lose weight successfully, you should continue to drink Pu 'er tea, so as to ensure that your weight will not rebound. Pu 'er tea is the only post-fermented tea, and its theophylline, tea polyphenols and other harmful substances are differentiated in the long-term fermentation process, so it is mild in nature, does not stimulate the human body, and can also promote metabolism and accelerate the digestion and transformation of fats and toxins in the body, which is the problem of high obesity and triglycerides that plague urbanites now. Pu 'er tea can play a very good role in relieving, such as detoxification, nourishing stomach, diminishing inflammation, lowering cholesterol, removing fat and greasy, and beautifying. Problems that may occur when drinking ordinary tea, such as stomach injury, insomnia, polyuria and so on. Pu 'er tea will not appear, but it has the effect of nourishing the stomach and promoting sleep, which is amazing. Many women drink Pu 'er tea as a good way to lose weight and beauty.