A high degree of self-discipline at any time reflects a person's willpower. Control yourself not to stay up late, control your desires, try to control your words and deeds, speak in public, don't swear, maintain yourself every day and make yourself younger.

Step 2 study chemistry

As a delicate woman, makeup is a compulsory course. In this era, make-up is a respect for others. After all, no one wants to see a pale face, freckles and red pimples. Make-up can at least reduce your shortcomings, enlarge your advantages, and make a light makeup, and your impression will be much better .. Some people think that plain face is natural and beautiful. Of course, everyone has their own choices, and everyone does what they want. There is no comment. ..

Step 3 be healthy

It is very important that I have a good physical condition. Forming the habit of fitness will give you better skin and figure. Exercising for an hour every day can reduce the occurrence of many diseases, and don't consume our bodies while we are young. Now make a fitness plan!

4. Physical management

People who are strict with themselves can report to physical education class to make their posture more elegant and temperament more elegant. This requires more time and energy to invest, and persistence will have results!

5, reading a book

Learning is a lifelong career. Read a short article, a few poems, a few beautiful sentences, or listen to a beautiful voice every day to free your feelings. You always believe in the word "belly". After watching too much, the temperament of the whole person is completely different. Read a good book every day from now on!