Corn kelp cuttlefish soup is a good medicinal diet for women to detoxify and beautify.
material
Corn, kelp, cuttlefish larvae, ginger slices, onion segments, salt, pepper, clear water and sesame oil.
working methods
1. Cut the corn, wash the kelp silk and clean the cuttlefish larvae.
2, add water to the casserole, put ginger and onion to boil.
3. Add corn, kelp and cuttlefish, boil over high fire, and skim off the floating foam.
4, simmer for 3 hours, add salt and pepper to taste, and pour sesame oil before cooking.
efficacy
Weight loss and detoxification effect: kelp has expectorant, antiasthmatic, detoxification and laxative effects. Kelp can accelerate the elimination of pathological changes and inflammatory exudates, and has the functions of lowering blood pressure, preventing arteriosclerosis and promoting the excretion of harmful substances.
At the same time, kelp also contains a substance called sulfated polysaccharide, which can absorb the cholesterol in blood vessels and excrete it, thus keeping the cholesterol in blood normal.
In addition, there is a slightly sweet white powder on the surface of kelp, which is mannitol with great medicinal value. Has good diuretic effect, and can be used for treating drug poisoning and edema. Therefore, kelp is an ideal food for detoxification and beauty.
Don't underestimate that there is meat in a kelp cuttlefish soup, but it has a good effect on relieving cough and asthma and losing weight. Friends who want to lose weight may wish to try. Cuttlefish can absorb cholesterol in blood vessels, so that detoxification in the body is calm and our body becomes thinner.