There are so many ways to lose weight now that I don't know which one to choose. However, the relatively green ones are diet, exercise and 3-minute diet. These methods are harmless to the body and the effect is not bad. However, the first two need great perseverance, just stick to it, like Wen Yi's weight loss, which is a kind of Chinese medicine to lose weight and keep fit. There are many ways. You should make a careful decision. ...