Anti-aging anti-aging blueberry wine is mainly made by soaking blueberries. Blueberries are rich in anthocyanins, which are an effective antioxidant. Blueberries contain a lot of vitamins C and E, etc. It also has antioxidant effect. Drinking blueberry wine often can also promote metabolism and accelerate the discharge of toxic waste in the body, which has anti-aging and anti-aging effects.
Enhance immunity Blueberries are rich in potassium, which can help maintain the body fluid balance, normal blood pressure and heart function, and also contain a lot of amino acids, vitamins, dietary fiber and so on. , can supplement a variety of nutrients for human body and improve immunity. Therefore, eating blueberries regularly can enhance the disease resistance.
Blueberries used to improve vision contain a lot of anthocyanins, which can promote the regeneration of rhodopsin in retinal cells, improve vision, prevent severe myopia and retinal detachment, and are especially suitable for long-term consumption.
2 Blueberry Brewing Blueberry Wine
raw material
Fresh blueberry 1 000g, lemon1,200g of rock sugar, 2 liters of 45-degree pure grain.
working methods
1. Blueberries are soaked in salt water for 15 minutes, then washed with clear water and dried;
2. Remove the core from fresh blueberries and put them in a glass container in turn;
3, a layer of blueberries and a layer of rock sugar, stacked in order to interact;
4. Pour white wine, blueberry1~ 2 cm;
5. Peel the lemon, cut it horizontally and put it in a glass container for sealing.
How long can blueberry wine be drunk 1~3 months?
After sealed, blueberry wine is suitable for storage in a cool and dark environment. If conditions permit, it can be stored in the basement. Generally speaking, blueberry wine can be drunk after soaking in 1-3 months. Soaking for too long may weaken the taste of wine, while soaking for too short is not conducive to the precipitation of effective components in blueberries.
When is the best time to drink blueberry wine depends on the situation.
Blueberry wine is rich in amino acids, vitamins, anthocyanins, selenium and minerals such as calcium, phosphorus, iron and zinc. Has the effects of beauty beauty and slimming. Generally speaking, you can drink it most of the day. Blueberries are rich in anthocyanins, which can improve sleep. If you usually have insomnia symptoms, you can drink it in moderation one hour before going to bed, which will help improve your sleep. Because blueberry wine contains a certain amount of alcohol, it should not be drunk on an empty stomach to avoid gastrointestinal discomfort.