Materials:

Passion fruit 1 piece, strawberry 4, grape 8, pineapple sliced 50g, apple sliced 1/4, lemon 2, orange 2, black tea 2 packets, water 800cc, honey 1 spoon.

Exercise:

Wash all kinds of fruits; Take out the passion fruit pulp for later use. Boil water and various fruits in a container, turn off the fire, add passion fruit meat, throw it into a tea bag, add honey and mix well to drink.

Nutritional analysis (1 person):

The calorie is 63.8 kcal, protein is 0.8 g, fat is 0.4 g, sugar 14.25 g, fiber10.5 g, cholesterol is 0 mg, vitamin c 19.4 mg, calcium is 9.9 mg and iron is 0.3 mg. ..

Skin care fruit tea

In large supermarkets, you will always find fruit tea bags with light fragrance. The appearance of fruit tea is very similar to dehydrated dried flowers, packed in plastic bags, and the fruit grains are wrinkled, with heavy crimson and dark yellow. Smell it, it smells like fruit, tastes slightly sour and sweet, and is very suitable for women. ...

When drinking fruit tea, you must use a transparent teapot and a transparent teacup to enjoy the color and fragrance. Through the transparent glass, you can see colorful fruit pieces, hold them high and pour them into transparent cups, and the fragrance of fruit tea will spread with high water injection.

skill

1. The most suitable raw materials for fruit tea are hard texture and rich flavor. Fruit is not easy to cook for a long time, so as not to reduce flavor and nutrients.

2. citrus? Leather? Put it down and cook it at last, otherwise it will be bitter.

Drink herbal tea to whiten skin.

Drinking more herbal tea can also make the skin tender, fair and flawless. What kind of herbal tea has the best whitening effect? Please have a look-

Lavender-Purifies, whitens, calms, relaxes and helps sleep.

Rose or Rosebud-Purify, whiten and relieve fatigue

Lemon-Enhance antibody, whiten skin, promote metabolism and purify.

Chamomile-Purifying, Whitening, Detoxifying and Reducing Liver Fire

Verbena-purifying, whitening, slimming and reducing fat

Hibiscus-clearing away heat and reducing fire, purifying, expelling toxin and promoting blood circulation

Hawthorn-pure constitution, activation cycle

Orange peel-healthy digestion and elimination of excess water

Chrysanthemum-reducing fire, clearing liver and detoxifying

Luoshenhua-eliminating fat and purifying physique

Peppermint rose tea

Ingredients-mint leaves, rose buds

Production method:

1, brew 3 to 4 rose buds directly with hot water.

2. Add 2 to 3 fresh mint leaves.

3. After soaking, add proper amount of honey to drink.

Whitening effect-roses can purify, mint can refresh and promote metabolism.

Rose green tea

Ingredients-rose, green tea

Production method:

1. Add 1 teaspoon of rose petals and 2 teaspoons of green tea. 2. Add hot water to brew.

Whitening effect-roses have purifying effect, and green tea can promote metabolism, purify intestines and resist oxidation.

Purple chamomile tea

Materials-lavender, chamomile

Production method:

1. Put 3 teaspoons of each material in the teapot.

2. Add hot water to brew.

3, add the right amount of honey or rock sugar, you can drink.

Whitening effect-chamomile can detoxify, lower blood pressure, reduce liver fire and purify the body.

Hawthorn orange peel tea

Ingredients-hawthorn, orange peel, rose

Production method:

1. Put 2 teaspoons of each of the three materials into the teapot.

2. Add hot water to brew.

3, add the right amount of honey or rock sugar, you can drink.

Whitening effect-hawthorn can promote blood circulation, and orange peel can promote digestion and eliminate toxins in the body.

Mi die pu ti cha

Materials-Bodhi, Rosemary

Production method:

1. Put 2 to 3 teaspoons of each material in the teapot.

2. Add hot water to brew.

3, add the right amount of honey or rock sugar, you can drink.

Whitening effect-rosemary leaves can enhance vitality and purify the body.

99 seconds microwave fruit tea

You don't have to work hard to boil water and tea, and you can cook more delicious fruit tea than a cafe with a few actions!

Materials:

Fruit juice, sugar, tea bag, microwave oven, cup, teaspoon.

Exercise:

Heat-resistant mugs or teacups contain boiling water about 2 or 3 centimeters high. Add tea bags and sugar. Put it in a microwave oven and heat it with strong microwave for about 30 seconds. If you don't want to drink too much, you can take out the tea bag first. ) Pour in the juice for about 8 minutes. Microwave again for about 1 min. Take out the tea bag and stir it a little. ...& gt& gt

Question 2: How to make fruit tea-spring health tea?

Fruit tea (this is the ingredient without tea, and it is completely used as fruit water for tea.

material

In fact, the material of fruit tea is not fixed. I usually use any fruit left at home. But I usually choose apples, pears and oranges. Besides, I like to add some hawthorn to it. These are the most basic fruits. As for the rest, it's just icing on the cake. As for how much to put, this is optional. The more fruit you put, the richer the taste of boiled fruit water. I usually cook a large pot (about 2 kg) at a time, at least 3 apples, 2 pears, 1 orange, plus 3-5 hawthorn.

working methods

Put slices or small pieces of fruit in boiling water. Then add the right amount of rock sugar. Simmer for at least 30 minutes.

The fruit water cooked in this way may not be beautiful in color, but it tastes natural and fruity. My handsome boy and I don't like drinking white water. The water quality in Beijing is really not good enough. Neither of us likes to drink any drinks with additives. Most bottled drinks on the market are too sweet to swallow. Therefore, this winter, we both live on fruit tea and cook a big pot every day!

What should I do if it is easy to dry and get angry in winter and spring? Drink more fruit tea!

Tips:

Maybe you will say that this fruit tea is not bright enough. But I must tell you responsibly that this is the real fruit tea. This is the color of fruit tea that is really cooked slowly with small fruit fire. If the color of fruit tea is bright, it means that the fruit is not cooked and will not have a strong fruity taste. If the color is very strong, it means that additives such as juice have been added. Only this color of fruit tea is really made of fruit!

Question 3: How to make a homemade fruit tea drying box? Dice the fruit-because it will shrink into small pieces when it is dried or dried by a machine. Baking is also drying.

Question 4: How to make comprehensive fruit tea?

Dice pineapple and watermelon for later use. Of course, if you like to eat other fruits, such as strawberries and oranges, you can also add them according to your own preferences.

Dice all the fruits, put them in a glass pot, then pour hot water into the pot, put them in black tea bags, soak them for about 5 minutes, and take out the black tea bags;

After taking out the tea bag, cover it tightly and leave it stuffy for 2 minutes. Shake it hard then. Be careful not to burn yourself!

Shake well, remove the lid and add honey according to personal taste. Because lemon is sour, if you like sweetness, you can add more honey and stir it evenly with a spoon.

If it is a hot drink, you can drink it after completing the above steps. If you want a cold drink, you can add some ice cubes. Delicious summer drink fruit tea is ready!

end

Matters needing attention

Be careful not to burn yourself in the process.

Question 5: I want to drink fruit tea recently. Do any friends know how to make dried fruits 1 and go to the market to batch some lemons? All the fruit shops in the market have lemons. It is best to choose lemons that grow in rural areas. Because there are few pesticides.

2. After washing the lemon with salt water. Hold the lemon in your hand. Cut slowly. Lemons roll away easily and are difficult to cut, otherwise it is easy to cut your hands. Remember not to cut it too thick, it will be more difficult to dry.

3. Put the cut dried lemons on a ventilated balcony or windowsill to dry. Always turn the lemon. So that it can be evenly dried.

Lemon slices should be dried until they become transparent. It takes about 4-5 days!

5. If the lemon slices are determined to be dry. Put the lemon slices in a sealed bag and seal them. You can take it out when you need to soak in water.

This is lemon slices, and all other fruits are similar.

Question 6: How to make fruit tea at home? Definition: refers to a beverage made of certain fruits, melons and teas.

kind

Jujube tea: Soaked with jujube and tea, regular drinking has obvious effects of preventing cancer, preventing cardiovascular diseases and invigorating spleen and appetizing. Drinking jujube with tea and licorice soup can improve anemia, thrombocytopenic purpura and night sweats in menopausal women.

Pear tea: Peeling pears into small pieces and soaking them in tea can protect liver, help digestion and stimulate appetite. Stewing rock sugar, tea and pear together can not only eliminate phlegm, cure asthma, strengthen stomach and moisten lungs, but also have a good effect on maintaining throat, which is very suitable for singers and broadcasters to drink.

Pear tea: Pear tastes sweet and cool. Making tea with pears helps digestion, protects the liver and stimulates appetite. Some people stew pears with rock sugar and tea, which can not only reduce phlegm and reduce fire, moisten the lungs and clear the heart, but also be suitable for patients with cough, polydipsia and aphonia.

Orange tea: oranges with good color, fragrance and taste can promote human metabolism. Drinking orange meat and tea with boiled water has a certain effect on cancer prevention. If fresh and clean orange peel is taken with boiled water together with white sugar, it can relieve bloating, promote fluid production and moisten throat, clear away heat and relieve cough.

Apricot tea: Apricot fruit is sweet and warm. Apricot fruit tea brewed with dried apricots and tea leaves has the effects of moistening lung, relieving asthma, promoting fluid production to quench thirst, clearing away heat and toxic materials, and has a certain preventive and therapeutic effect on cancer. Drinking apricot tea often can also relieve cough, asthma, phlegm and laxative, but don't drink too much at a time.

Banana tea: peeled and ground bananas are added to tea, and then some honey is added to drink, which can play the role of diuresis, detumescence and laxation. Has obvious effect on treating hypertension, arteriosclerosis, peptic ulcer and coronary heart disease.

Hawthorn tea: Hawthorn is sour, sweet and slightly warm, which has the effects of stimulating appetite, promoting blood circulation and removing blood stasis. When making, fresh hawthorn is washed, seeded, sliced, put into a cup and brewed with tea to make hawthorn tea. Drinking hawthorn tea made of hawthorn and tea often has obvious effects of lowering serum cholesterol, lowering blood pressure, diuresis and sedation. In addition, it can promote digestion, remove stasis, stop diarrhea, detoxify and resolve phlegm, and assist in the treatment of hernia in children.

Kumquat tea: 6 dried oranges. Oranges 1 black tea 1, a spoonful of honey and a spoonful of orange jam. Juice the oranges for later use, put the dried oranges into a pot, pour boiling water to boil, then add orange juice and jam honey to continue cooking. Dissolve in black tea bag and stir well. Efficacy: appetizing and moistening the lungs, promoting fluid production and quenching thirst. Teacup: Western-style teacups. Pot cover: a lovely pot or something.

Passion fruit tea: 3 passionflowers, black tea 1 bag, 2 spoons of pineapple juice, honey 1 spoon, peach juice 1 spoon. Practice: put the pot into 8 minutes, add passion fruit to boil, skim off the foam, add peach juice, pineapple juice and black tea and stir. Efficacy: appetizing and refreshing, strengthening new metabolism.

Coconut tea: a spoonful of coconut sauce, a bag of black tea, a spoonful of honey, and a proper amount of creamer powder. Practice: add water to coconut sauce, boil it, add black tea, honey and creamer powder and stir well. Efficacy: diuretic, fluid production.

Red heart tea: one pack of black tea, 20g of sugar, 5 cherries and brandy 15ml. Practice: add water to cherries, add black tea, brandy and sugar, and stir well. Efficacy: invigorating spleen and promoting fluid production.

Strawberry tea: strawberry juice 10ml, 300ml of water, 2 spoonfuls of honey and a bag of black tea. Practice: Boil strawberry juice with water, add black tea and honey and stir well. Efficacy: stop fever, diarrhea and thirst.

Comprehensive fruit tea: a spoonful of pineapple juice, a spoonful of lemon juice, more than a spoonful of willow juice, a spoonful of passion fruit juice, apple juice with a little sugar, and a pack of black tea. Practice: put all the ingredients in a pot and add water to boil, then add black tea and stir well. Efficacy: invigorating qi and enhancing resistance.

Green tea e-stack: 100% instant flower and fruit tea products are pure natural, without preservatives, combined with modern food production technology, to provide consumers with high-quality green healthy drinks. This product is suitable for both cold and hot, and it is delicious. It is the best drink for snacks or afternoon tea, and it is an effective drink to help you adjust excess fat, control weight and eliminate stagnation and grease. The product quality has been carefully selected by our professionals, and the taste is pure, fresh and delicious, with the public taste as the appropriate tone.

Afternoon fruit tea: passion fruit 1, 4 strawberries, 8 grapes, sliced pineapple 50g, sliced apple 1/4, 2 lemons, 2 oranges, 2 packets of black tea, 800cc of water and honey 1 spoon. Wash all kinds of fruits; Take out the passion fruit pulp for later use. Boil water and various fruits in a container, turn off the fire, add passion fruit meat, throw it into a tea bag, add honey and mix well to drink.

Mint rose tea: mint leaves and rose buds. Production method: 1, with hot water ... >>

Question 7: How to make hot fruit tea? wenku.baidu/...c

There are many kinds and practices of fruit tea! ! I used to do it with reference! ! Let's talk about it after drinking ~ ~! ! ! !

Question 8: How to make simple fruit tea with only three kinds of fruits?

The difficulty of this dish:

This is very simple.

Prepare ingredients:

Materials: (4 persons)

Passion fruit 1, strawberry 4, grape 8, pineapple slice 50g, apple slice 1/4, lemon 2, willow.

2 pieces of oranges, 2 packets of black tea, 800cc of water, 1 tablespoon of honey.

Nutrients:

(1 person)

Calorie 63.8 kcal, protein 0.8g, fat 0.4g, sugar 14.25g, fiber10.5g, cholesterol 0mg,

Vitamin c 19.4 mg, calcium 9.9 mg and iron 0.3 mg.

Time required for cooking (total):

Question 9: How is this handmade fruit tea made? After the fruit is washed, the slices should not overlap. Boil sugar and water together. After cooking, pour it into a plate, cover it with plastic wrap, stick the plastic wrap on the fruit slices for one day, then open the plastic wrap to dry the sugar water, put it in a baking tray covered with oil paper, turn it over in the oven at 80-100 degrees for 5 hours, and observe whether the water is dry.