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How to make lotus leaf Poria porridge
1, 1 lotus leaf (fresh or dried), 50g of poria cocos, 0/00g of japonica rice or millet, and appropriate amount of sugar.

2. First, remove the dregs from the lotus leaf soup, add Poria cocos, washed japonica rice or millet to the medicinal soup, cook them together into porridge, and add sugar before taking out the pot.

3, role: clearing away heat and relieving summer heat, calming the heart and calming the nerves, stopping diarrhea and stopping dysentery (also effective for cardiovascular diseases and neurasthenia).