Ingredients: rose, black tea, a spoonful of honey, a small lemon slice, white water.

Efficacy: Mild in nature, it can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, and has the effects of relieving fatigue, healing wounds and protecting liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.

Second, Lizao honey tea

Ingredients: small pear, sliced red dates, a little ginger, honey.

Efficacy: pears clear fire and moisten lungs, and red dates nourish blood. Drinking this drink in winter is the best for the skin, and it is a comprehensive nourishment from the inside out.

Third, Yin Qi skin care tea

Ingredients: Tremella San Qian (soaked) Lycium barbarum and Janice rock sugar.

Put tremella into a pot, add appropriate amount of water, cook, add rock sugar and Lycium barbarum, and boil.

Efficacy: It can moisturize skin, replenish water needed by skin, improve dull skin and increase luster.

Fourth, rose skin care tea

Ingredients: put 5-6 roses in a cup and add boiling water to drink.

Efficacy: Roses can cool blood, beautify and help to improve dry skin. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.

Five, mung bean chrysanthemum tea

Ingredients: chrysanthemum 10g, mung bean paste 30g, lemon 10g, and a little honey.

Boil chrysanthemum in water; Injecting squeezed juice of lemon and mung bean paste into chrysanthemum water and stirring; Add a little honey and you can drink it.

Six, hawthorn skin care tea

The raw materials of hawthorn skin care tea: Radix Rehmanniae four money, Centella asiatica five money, hawthorn five money, and proper amount of sugar.

Chop the above medicines, grind them into coarse powder, mix them evenly, add a little sugar after decocting in water, and drink them instead of tea.