Iwate bath is a kind of warm water bath combined with natural ore. Iwate ore is heated to about 45 degrees Celsius and the humidity is set to about 65-70%. Rock deposits slowly and evenly spread heat to the body and internal organs, relaxing all parts of the body. At the same time, the toxins in the body are excreted through sweat. The curative effect of rock bath is 1. Enhance the immune system. A high amount of negative ions can promote the production of globulin in blood and enhance the resistance to disease invasion. Because the body is heated, it will also activate the autonomic nervous system and immune system, thus increasing the production of activating hormones. 2. The negative ions released by discharging harmful toxins from the bedrock will make the water molecules smaller, and the micro-vibration caused by far infrared rays will sweat more effectively and send away toxic substances. 3. Burn calories, control tiny water molecules, and bring more oxygen to blood vessels, thus accelerating the metabolism of various organs of the body and achieving the purpose of losing weight. When exposed to a relaxed and hot environment, the body is actually in a busy working state, discharging a lot of sweat, accelerating blood flow and burning more calories. 4. Anti-aging rock bath can accelerate the production of more sebum, which is the main factor to make skin soft and young. 5. Improve skin and physique-With the increase of body temperature, sweat will take away the dirt and dead skin in the deep layer of the skin, making the skin radiant and radiant. In addition, due to the active circulatory system, the natural nutrients of the skin are also brought to the epidermis, which greatly improves the compactness, color uniformity and elasticity of the skin. -Rock bath can continuously raise body temperature, activate metabolism and immune system, greatly enhance the body's defense function, and effectively help prevent colds or other diseases. 6. Relieve pain and fatigue. The heat energy of far infrared rays can dilate blood vessels and effectively relieve and treat muscle and soft tissue injuries. In addition, the repeated pattern of hot and cold can calm the central nervous system, which is particularly effective in eliminating physical and psychological tension, stress and fatigue. 7. Promoting metabolism The natural negative ions released by the rock bath can adjust the pH of the human body, improve the acidity of body fluids, strengthen cell function, promote metabolism, discharge waste, and reduce the burden on kidneys and liver.

Reference: amigospa/

1. Warm up and detoxify. Many harmful substances such as mercury, lead and dioxins accumulate in modern people. These harmful substances, insoluble in water and soluble in fat, are generally difficult to discharge. When we use low temperature for heating, the harmful substances accumulated in adipose tissue are dissolved by sweat, and then easily discharged from the hair hole, and the harmful substances in the body are gradually discharged. This is the so-called principle of melting and detoxification in salt pan. 2. Unlike the high-temperature sauna, most of the sweat discharged from the high-temperature sauna is water, which will discharge the minerals needed by the body together with the sweat. The main purpose of sweat discharged at this time is to restore the elevated body temperature, so the salt contained in sweat is usually high. Rock bath releases fat through sebaceous glands, and then releases water without impurities from sweat glands, so that the body will not lose necessary minerals. On the other hand, due to the mixed emulsification of water and fat, the discharged sweat is refreshing and not greasy, and it moisturizes the whole body like a natural moisturizing emulsion! So don't wash off the sweat after taking a bath, just wipe it with a towel, which is better for your skin! We live in modern society, surrounded by negative ions, and are facing all kinds of incurable diseases. Aging, low back pain, fifty shoulders, manic depression and so on are the main factors of many diseases in life. More intake of negative ions can stabilize cells and promote the normal metabolism and blood circulation of lactic acid bacteria. In addition, it can adjust autonomic nerves and balance physical and mental health. The salt used in the rock bath will release a lot of negative ions. Surrounded by negative ions, the body and mind can regain energy. In short, the benefits of rock bath are really many, you can look it up online ~