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Unfortunately, 99% people don't know 9 practical moxibustion health preserving methods.
① Buzhong Yiqi Moxibustion Therapy

Moxibustion prescription points are Baihui, Zhongwan, Qihai, Zusanli, Sanyinjiao and Taiyuan.

Prescription points have the functions of invigorating qi and promoting blood circulation, dredging channels and activating collaterals, tonifying middle warmer and invigorating qi, rising yang to relieve depression, strengthening spleen and regulating stomach, warming middle warmer and dispelling cold, invigorating spleen and kidney, transforming water into dampness, and harmonizing ying and wei.

Prescription points can be used as basic moxibustion prescription points for all sub-health moxibustion health care, and can also be used to treat qi deficiency and blood stasis, wind, epigastric pain, abdominal distension and diarrhea, shortness of breath, weakness of waist and legs, edema and other symptoms.

② Buwu Zang Moxibustion Health-preserving Prescription

Moxibustion prescriptions are divided into Shu Fei, Xinshu, Shu Ge, Ganshu, Pishu and Shenshu.

The function of prescription points is to tonify the five internal organs, regulate qi and blood, soothe the nerves, and dredge channels and collaterals.

Prescription points are mainly used for acupoints of bladder meridian on the back, which can be used to strengthen the body and prevent sub-health and physical weakness. It can also be used for treating palpitation, shortness of breath, soreness and weakness in waist, apoplexy sequelae and various fatigue injuries.

③ Du moxibustion Guanyuan health prescription

(4) Breathing moxibustion health care prescription:

Air door, body column, Shu Fei, Zusanli

⑤ Moxibustion therapy of cardiovascular system:

Hypertension: Fengmen, Quchi, Zusanli and Yanglingquan.

Coronary heart disease: body column, dumb door, Sanyinjiao point, or moxibustion at Zhongshan point.

⑥ Moxibustion health care prescription for digestive system:

Pishu, Shu Wei, Zhongyu, Zusanli and Yanglingquan

All landowners nervous system moxibustion health care prescription:

Dazhui, Shen Zhu, Shenshu and Zusanli

⑧ Moxibustion therapy of urogenital system:

Shenshu, Guanyuan, Sanyinjiao and Zusanli

Pet-name ruby general strong moxibustion regimen:

This rule has prevailed since ancient times. As a common health moxibustion, you can choose Zusanli, Zhongwan, Guanyuan or Zusanli alone, which also has a good fitness effect. The exercise of fitness moxibustion can last more than 30 minutes at a time, which is neither painful nor economical. Long-term adherence to moxibustion can enhance physical fitness and health, and its effect is absolutely no less than taking cream, which is a health care method worthy of vigorous promotion.