2. Pull out each finger of the other hand from the fingertip with the thumb and forefinger, stay near the nail root, press hard for 2 seconds, and repeat each finger for 5 to 6 times.
3. Massage function of finger joints.
4. Use your thumb and forefinger to pull from the fingertip to the fingertip, and then let go when you reach the nail tip.
5. This action can promote blood circulation and help the fat to be easily decomposed.
6. If you have difficulty pulling your fingers, you can apply some massage cream to moisten them.
7. Massage your opponent's back.
8. Apply massage cream or hand cream to the back of your hand, then rub the back of your hand against each other, extending from your wrist to your fingertips, and do it rhythmically 10 to 20 times.
9. Massage action of rubbing your wrist.
10. After applying massage cream or hand cream from wrist to elbow, rub it from wrist to elbow with the other hand as if holding it.
1 1. After hand massage care, if you can make your hands move properly, such as stretching your hands forward, the effect will be more obvious, and your hand skin will inevitably become smooth and tender, which will double your luster.