Current location - Health Preservation Learning Network - Slimming men and women - Acupoints of sole plate
Acupoints of sole plate
Yongquan point

Find a way:

You can sit up straight or supine with your feet crossed when taking acupoints. Yongquan point is located at the sole of the foot, at the depression in front of the foot, and 1/3 before the connection between the second and third toe joints and the heel. ?

Indications:

The main diseases of Yongquan point are neurasthenia, fatigue, gynecological diseases, insomnia, lethargy, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, menopausal disorders, chills, kidney diseases and so on. ? Recovery after acupoint massage for cerebral hemorrhage? 、? Cystitis acupoint massage? There is also acupoint massage to treat white hair and so on.

Dadun point

Acupoint selection method:

When taking acupoints, you can sit up straight or lie on your back. Dadun point is located at the edge of the toenail root (near the second toe) about 2 mm?

Indications:

The main symptoms of Dadun point are dizziness, abdominal pain, muscle and rib pain and cold feeling. In addition, since ancient times, it has been regarded as an important acupoint to calm down and restore sanity. This point is one of the main points on the liver meridian of human foot Jueyin. The treatment methods of this acupoint in this station include: acupoint massage to relieve anxiety and so on. ?

Taichong point

Positioning method:

When taking acupoints, you can sit up straight or lie on your back. Taichong point is located on the dorsum of the foot, at the metatarsal joints of the first and second toes. This is the point where your finger presses up along the gap between the big toe and the second toe until you can feel the artery reflect your hand. ?

Indications:

Indications of Taichong point are: liver disease, toothache, eye disease, digestive system disease, respiratory system disease and reproductive system disease. This point is one of the important points on the liver meridian of human foot Jueyin. The treatment methods of this acupoint on this site are: acupoint massage to enhance sexual ability and so on.

Taibai point

Positioning method:

When taking acupoints, you can lie on your back or sit up straight and lie flat on the soles of your feet. Taibai point is located at the inner edge of the foot, which is a depression under the back of the first metatarsal bone. ?

Indications:

Indications of Taibai point: stomach pain, abdominal distension, vomiting and diarrhea, dysentery, etc. This point is one of the important points on the spleen meridian of foot Taiyin. The remedies for this point on this website are: acupoint massage for eczema. ?

Taixi point

Positioning method:

When taking acupoints, you can sit up straight, lie flat on your sole or lie on your back. Taixi point is located in the depression between your medial foot, medial ankle dorsum and heel tendon. ?

Indications:

The indications of Taixi point are: nephropathy, toothache, sore throat, asthma, bronchitis, cold hands and feet, female physical discomfort, arthritis, listlessness, weakness of hands and feet, rheumatic pain and so on. This point is one of the main points on the kidney meridian of foot shaoyin in human body. The treatment methods of this acupoint in this part include: acupoint stimulation therapy for cold hands and feet, alopecia and so on.

Shenmai point

Positioning method:

The acupoints can be selected in supine position or sitting position, and the Shenmai acupoint is located at the lateral part of the foot, one centimeter below the center of the lateral ankle of the foot. ?

Indications:

The main indications of Shenmai point are: improving patience, being afraid of cold (cold) and so on. This point is one of the important points on the bladder meridian of human foot. The treatment methods of this acupoint in this site are: shiatsu massage to treat chills, shiatsu to improve patience and so on. ?

Xu Qiu pt.

Find a way:

When selecting points, you can use the supine position. When the extensor digitorum longus tendon is depressed to the outside, the Xu Qiu point is located at the front and lower part of the lateral malleolus of the foot. ?

Indications:

Xu Qiu point is the main point on the gallbladder meridian of foot-shaoyang in human body, and its main symptoms are: it can clear the mind, stabilize one's mood and bear psychological pressure such as misfortune. For details, please refer to the related web pages: acupressure makes the mind clear, acupressure bears misfortune, etc.

Kunlun point

Acupoint selection method:

Kunlun point is located outside the ankle, at the midpoint of the connecting line between the vertex of the lateral ankle and the heel. (or the depression between the lateral ankle tip and achilles tendon behind the lateral ankle of the foot. )?

Indications:

The main diseases of Kunlun point are: headache, low back pain, hypertension, eye diseases, aversion to cold, abdominal gas upwelling, intestinal stones, diarrhea and so on. This point is one of the main points on the bladder meridian of human foot. The treatment methods of this acupoint on this site are: acupoint massage to clear your head. ?

Xingjian point

Find a way:

When taking acupoints, you can sit up straight or lie on your back. Acupoints are taken on the back of the foot between rows, in the depression at the boundary of red and white meat behind the big toe and the second toe joint, slightly close to the edge of the big toe. ?

Main symptoms:

The main symptoms of Xingjian point are: hangover discomfort, eye disease, leg cramp, nocturia, liver disease, abdominal gas upwelling, intercostal neuralgia, menorrhagia, mucositis and so on. This point is one of the main points on the liver meridian of human foot Jueyin. The treatment methods of this acupoint in this station are: acupoint massage to treat pseudomyopia.

Scribe point

Find a way:

You can sit up straight or supine with your feet crossed when taking acupoints. The points in the inner chamber are at the bottom of the foot, the root of the second toe, and the place where the toes meet when the toes bend. About three centimeters below the toe root of the second toe. ?

Indications:

The main symptoms of Neiting point are: food poisoning, urticaria and so on. The treatment methods of this acupoint on this website are: massage for measles.

Li Xia pt.

Find a way:?

You can sit up straight or supine with your feet crossed when taking acupoints. The acupoint of dysentery is located between the instep, the big toe and the second toe, 2 cm inward. ?

Main symptoms:

The main indications of this point are: acupoint massage is very effective in treating diarrhea. Press your thumb hard for 6 seconds while pressing your finger, and exhale slowly, with your left and right feet 1 time, and so on 15 times. ?