Disease analysis: soaking feet can promote blood circulation, but also indirectly play the role of stovepipe … plus some actions have a good effect: insist on walking with heels every day … squat exercise! Reasonable diet, balanced nutrition, not excessive dieting, only enough blood will arouse the charm of youth from the inside out! Suggestion: as long as there is less oil, less fat and less sugar; Proper pasta and sports meeting. Okay!

Disease analysis: Hello, soaking feet with hot water at night can promote blood circulation of lower limbs and help leg edema. Suggestion: Hello, if you soak your feet, the water temperature should be appropriate, not too hot, and the skin on your feet will be red. Long-term persistence is good for your health and helps you lose weight in your legs.