1, comprehensive: Li Jiaxun's physique class not only pays attention to a certain part of the body, but also pays attention to the whole body exercise, including core muscles, limbs, chest and back, etc. This comprehensive exercise can help shape healthier and more beautiful body lines, and it will be effective in one month.

2. Targeted: Fitness classes are usually customized according to the individual's physical condition and needs, and have certain pertinence. Li Jiaxun's body class will pay more attention to individual differences, and make a personalized exercise plan according to everyone's physical characteristics and goals, and you can see obvious results in one month.