In the cold winter, many mothers are worried about their children's sleep. It turns out that in addition to covering the baby with a suitable quilt when sleeping, the baby is also very particular about wearing it. The baby wears too much when sleeping, which is not only uncomfortable, but also easy to get colder and colder when sleeping. What does the baby wear when sleeping in winter? Wearing less is the healthiest. If the baby wears more clothes when sleeping, and these clothes are tights, which wrap the baby's body, this not only hinders the relaxation of the whole body muscles, but also affects the baby's blood circulation and respiratory function, leading to nightmares, poor blood circulation and easy to catch cold in the calf, so the more clothes you wear, the easier it is to catch cold when sleeping. Therefore, the correct way for a baby to sleep should be to wear as little clothes as possible when sleeping, and generally wear a thin underwear. Some mothers are afraid that their baby will sleep loudly and catch cold easily, so they put on cotton-padded clothes to sleep. In fact, this practice is easy for the baby to sleep too much and feel uncomfortable. Sometimes I feel colder when I get up. So when the baby sleeps in winter, just put on a set of cotton pajamas and add a sleeping bag outside. In addition, it is best to put a thick cloth in the sleeping bag to prevent the baby from wetting the sleeping bag.

1. What clothes should a newborn baby wear to sleep in autumn?

1, light cotton underwear

In autumn, the weather is dry and the temperature difference is large. Parents can dress their babies in autumn clothes and trousers, made of pure cotton. Pay attention to loose clothes, because loose sleep is more suitable for the baby's growth and development when the newborn is "crazy" in the first three months.

note:

It is best not to let the baby sleep in knitted underwear or thick pajamas, and don't cover the baby too thick and the room temperature is too high. Babies wear short pajamas and small vests to sleep more stably, and they won't catch a cold because they love kicking quilts.

2, thin jumpsuit

Compared with ordinary underwear, the biggest advantage of wearing a thin jumpsuit when a baby sleeps in autumn is to prevent the baby from moving when sleeping, causing the clothes to roll up and expose the baby's stomach and back, leading to a cold and diarrhea. Therefore, it is also a good choice for your baby to sleep in autumn and wear a thin jumpsuit.

Suggestion:

It's best to buy open jumpsuits to change the baby's diapers.

Step 3 put on a thin sleeping bag

The temperature in autumn night is relatively low. In order to keep the baby warm, the mother can buy a sleeping bag for the baby, which will not make the baby's arms feel cold, but also prevent the baby from catching a cold by kicking the quilt.

Suggestion:

The baby's sleeping bag is best made of pure cotton, which is beneficial to protect the delicate skin of the newborn.

4. Cover the quilt according to the temperature.

The temperature changes greatly in autumn and will be lower in late autumn. Parents should change the quilt for their baby according to the weather changes. You can also cover a thin quilt in early autumn and slowly change into a thicker quilt according to the temperature change.

note:

Don't cover your baby with a quilt after you cover it. Underwear is enough. If you cover your baby with a quilt, your baby will catch a cold more easily because of the temperature difference.

Second, the baby's precautions for sleeping in autumn and winter

1, it is not appropriate to put more clothes on the baby.

Because of the cold weather in winter, some babies like to put their little hands outside, and some parents simply put cotton-padded clothes on their babies to sleep in order to save trouble. In fact, this is a very wrong practice, so that the baby is tied too much when sleeping, and feels uncomfortable, which may make him feel colder. In fact, it is enough to wear a cotton pajamas for the baby and add a sleeping bag outside. In addition, it is best to put a thick cloth in the sleeping bag to prevent the baby from getting wet.

2, parents observe more in the middle of the night.

How much is suitable for the baby to sleep in winter, it is best to take the baby's body temperature as the standard. Mothers should pay more attention at night, get up in the middle of the night to see the baby, pay attention to the baby's temperature at any time, and then increase or decrease the clothes appropriately. You can touch the baby's vest, palms and ankles to see the warmth. When the baby sleeps, it will be more comfortable to take off his coat.

3. Pay attention to the indoor temperature

Babies often have trouble sleeping in winter, which may be caused by the high temperature of heating regulation. Parents should pay attention to adjusting the indoor temperature, generally about 20 degrees is more suitable for the baby to sleep.

Sleeping with the window open is helpful to sleep.

Nowadays, parents think that sleeping indoors in winter and closing the doors and windows can prevent the baby from catching cold, which is actually a very bad habit. Because the air in a closed room is very turbid, with low oxygen content and high carbon dioxide content, such an environment is extremely harmful to the baby's physical development. When the baby sleeps, you can open a small slit in the bedroom window to let fresh air enter the room continuously, keep the room temperature relatively stable and promote the baby's healthy sleep.

Three, the four principles of baby sleeping and dressing in winter

Special climate should be coordinated.

Because of the cold weather in winter, some babies like to put their little hands outside, and some parents simply put cotton-padded clothes on their babies to sleep in order to save trouble. In fact, this is a very wrong practice, so that the baby feels uncomfortable when he is tied up too much when he sleeps, and he may feel colder when he wakes up. In fact, it is enough to wear a cotton pajamas for the baby and add a sleeping bag outside. In addition, it is best to put a thick cloth in the sleeping bag to prevent the baby from getting wet.

Consider sleeping with your parents

Some parents like to take their babies to sleep together, which of course has an advantage, that is, the heat of adults will be transferred to their babies, even if the babies kick the quilt, mothers can find it in time. In this case, it is enough to wear a cotton underwear for the baby, which can be worn up and down, or it can be conjoined and tied with a towel or a Chinese-style chest covering on the baby's stomach. Of course, parents should be reminded that when sleeping with their baby, they should be careful not to cover the baby with a quilt.