When choosing a gym, choosing a gym close to home will help you stick to your fitness plan. It is convenient to take a car, and the car mainly pays attention to whether there are enough parking spaces. In addition, good ventilation and air quality are the basic conditions of a gym. Try not to choose a gym in the basement.
The fitness environment is mainly selected according to the space size of the gym, reasonable division and layout of regional functions, modern decoration, ventilation conditions, maintenance of venue equipment, cleanliness and so on. Professional gymnasiums include aerobic fitness area, resistance strength training area (anaerobic area), combined equipment training area, fun fitness area, gym, yoga room, physical fitness test room, men's and women's locker room and shower area, member rest area and other regional functions.