We use oil-free and low-fat whole wheat toast. This kind of toast will be dry if eaten directly, but it will taste better if cooked in another way. Beat two eggs into a dish, add skim milk, mix the milk powder with the eggs evenly, put the milk, condensed milk and butter into a pot, heat it on low heat, cook it slowly until it becomes thick, then turn off the heat and stir it occasionally with a spatula.

Soak whole wheat toast in egg liquid, soak it in egg liquid on all sides and absorb it completely. Open another pot, add coconut oil, and then add the toast soaked in egg liquid. Pan-fry until golden brown, slightly burnt is better, and plate ~ Sweetheart can put a layer of condensed milk on each floor, but don't put it during fat reduction.

First into the mold, generally can be added to 7-80% full. Put it in an oven preheated to 150℃ and bake for about 20 minutes. It is recommended to observe at any time. The oven is different, and the time is not necessarily. /kloc-oven at 0/75℃ for 20 minutes, cut into pieces and mix with avocado banana sauce, or slice directly and add yogurt, which is delicious, or make a cake roll and wrap it with various fillings. Put mashed potatoes, chopped broccoli and bacon in the same container, add appropriate amount of black pepper sauce to taste, stir well and put them in an egg tart container; Light cream is rich in milk flavor and slightly sweet. Not as sweet as sweet cream. There are also storage methods. Light cream can only be refrigerated, and sweet cream can only be refrigerated. So sweet cream has a longer shelf life than light cream. Finally, the price of whipped cream is higher.

Stir-fry glutinous rice flour in a non-stick pan until it is slightly yellow, that is, cooked glutinous rice flour. Sprinkle some anti-sticking on the chopping board, divide the glutinous rice skin into 6 equal parts, roll the pancakes with a rolling pin, add a layer of cream, diced fruit and 11 layers of cream, and wrap them. Add sugar to the milk and mix well. Heat in the microwave oven for two minutes, then add gelatin tablets and stir well. Pour it into a glass bowl, put it in the refrigerator until it is solidified, take it out and put the peeled grapes on it. Prepare a container, sprinkle a layer of coconut milk on the bottom, then pour in the hot milk paste, spread the surface flat, wait until the milk paste cools naturally, and then put it in the refrigerator for 3 hours.

Boil the water in the pot, then add sago and simmer for about 25 minutes until the core in the middle of sago is still slightly white. At this time, turn off the fire, cover the lid and stew for 5- 10 minutes until it is completely transparent, rinse and filter with cold water for later use to make the bean jelly paste, put water in the pot to boil, pour in the prepared bean jelly paste, stir until it boils, turn off the fire and let it cool and solidify. Freeze the box for later use, then crush Oreo cookies with a spoon, prepare your favorite fruit and cut it into small pieces, take out the frozen yogurt and put it in a bowl, stir it evenly with the crushed cookies, and serve with the fruits.