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What are the effects of hibiscus, rose hips, elderberry bones, apples and blackberries?
Hibiscus: clearing away heat and promoting diuresis; Cooling blood and detoxifying. Treating intestinal wind and purging blood; Red and white dysentery; Hemorrhoid bleeding; Lung heat cough; Cough up blood; Leucorrhea; Furuncle and carbuncle swelling; Burning. ?

Rosae Rugosae: It is rich in vitamin C and has the effect of beauty and health care. Make complexion rosy, regulate physiological function and reduce fatigue. It is not only a treasure of beauty and health care, but also has the effects of preventing colds, relaxing bowels and diuresis, and contracting blood vessels.

Elderberry bone: stem and branch (Elderberry): sweet, bitter and flat. Expelling pathogenic wind, promoting diuresis, promoting blood circulation and relieving pain. Used for rheumatism, lumbago, edema, rubella, addictive rash, postpartum blood halo, traumatic injury and swelling, fracture and traumatic bleeding. Root or root bark (elderberry root): sweet and flat. Used for rheumatic joint pain, phlegm retention, edema, diarrhea, jaundice, traumatic injury and scald. Leaves (elderberry leaves): bitter, cold. Promoting blood circulation, removing blood stasis and relieving pain. Can be used for treating traumatic fracture, rheumatic joint pain, and muscle and bone pain. Flowers (Elderberry): used for sweating and diuresis.

Apple is mild in taste, rich in carbohydrates, vitamins and trace elements, including sugars, organic acids, pectin, protein, calcium, phosphorus, potassium, iron, vitamin A, vitamin B, vitamin C and dietary fiber, and also contains malic acid, tartaric acid and carotene, which is the most perfect of all fruits and vegetables.

Blackberry: Blackberry is rich in potassium, which can effectively control blood pressure. Rich vitamin A content can balance skin oil secretion. It contains 10% magnesium needed by human body every day, and vitamin C can stop bleeding and accelerate wound healing. The fiber content of blackberry with the same weight is more than 3 times that of other fruits, which is very helpful for heart health; Eating more blueberries can reduce the chance of urinary tract infection. Blackberry has the functions of anti-aging, anti-oxidation, lowering blood pressure, reducing blood lipid and enhancing cardiovascular function. This is related to vitamin C, various amino acids and polyphenols contained in blackberry. Blackberries can also relieve summer heat, quench thirst, eliminate phlegm, relieve alcoholism and have beauty effects. Foreigners claim that blackberries can prolong life and prevent cancer.