Many people will lose their appetite in summer, because it is very hot in summer and they have no appetite to eat. At this time, a few cold dishes will be served to stimulate people's appetite and increase their appetite.

The first course is a simple and common cold dish-pat cucumber. Cucumber, a vegetable, can not only increase appetite, relieve boredom, clear away heat and relieve summer heat, but also supplement human vitamins, which has a good effect on relieving summer heat.

Every family will eat cucumbers in summer. This cold dish is not only simple, but also can greatly increase people's appetite, eat more delicious food and replenish energy in time.

The second cold dish, which many people like to eat, is cold fungus. Usually, people can eat more auricularia auricula in their lives, because auricularia auricula is good for the body, it can not only enhance people's appetite, but also have the functions of lowering blood fat, lowering blood pressure and resisting aging. The important thing is that it has great benefits for the stomach, plays a role in protecting the stomach, and can also clean the intestines.

The third cold dish is bitter gourd. Cool bitter gourd is very popular in summer, because it has the functions of disinfection, diuresis, blood lipid reduction, sterilization, heat clearing, detoxification and beauty. Cold bitter gourd can be eaten not only with hot and sour taste, but also with sweet taste, because there is also a bitter gourd mixed with honey. The addition of honey makes bitter gourd no longer bitter, but sweeter.

In addition to the above three kinds, there are cold dishes such as tomatoes mixed with sugar, preserved eggs, preserved eggs mixed with tofu and so on. These cold dishes are all liked by many people. Every cold dish is delicious. They appear on people's dining tables more or less. They are all very popular dishes in summer. It can be said that eating cold dishes in summer is equivalent to eating watermelon in summer, refreshing and removing heat.

When you have no appetite to eat in summer, you can cook a few cold dishes at home to stimulate appetite, dissipate heat and increase appetite.