I don't want to cook greasy dishes in summer, but I want to cook something light and convenient.
1, bitter gourd mixed with tremella in summer. Bitter gourd is beneficial to diabetic patients, and it also reduces weight and supplements VC, which is quite delicious;
2. You can make cold nest bamboo shoots, fungus cold cucumber, sesame oil, salt, white vinegar and spicy meat sauce. Just try it.
3, sugar mixed with tomatoes, put in the refrigerator for more than 2 hours.
4. A bumper harvest (tomatoes mixed with cantaloupe or cantaloupe, etc. );
5, buy some pickles, cucumber scrambled eggs, tomato scrambled eggs, cold eggplant, spinach (with garlic in summer), cold cucumber, tomato. Also eat all kinds of vegetables! In addition, you can make noodles with gravy, or you can just order cucumbers and have a glass of cold water on the noodles with dregs. What a sumptuous dinner!
6. The leaves of celery are delicious. Wash them and blanch them in boiling water. Add some carrots and kelp, then add some salt, add monosodium glutamate, soy sauce and sesame oil, and stir well. This can be used as both vegetables and pickles. It's quite delicious. Blanch, don't cut too much, the big ones are more fragrant.
7, corn celery fried lily
Ingredients: corn kernels, celery, lily and carrot.
Seasoning: salt, chicken essence, salad oil.
Practice: 1, celery washed and cut into sections, lily peeled and washed, carrot peeled and washed and cut into diamond-shaped pieces.
2. scald all the raw materials with boiling water.
3. Put the oil in the pan, stir-fry the cooked vegetables, and season with salt and chicken essence.
One more thing: if it's too much trouble, you can just fry celery and lily.