As we all know, Astragalus membranaceus is a very common type of Chinese herbal medicine, which has a good function of invigorating qi and blood, and improves the situation of deficiency of qi and blood or fatigue. There are many ways to eat astragalus, such as making tea or cooking rice and cooking porridge. The following are five dietotherapy methods of Astragalus.

1. Huangqi Chuanxiong porridge

6 grams of Ligusticum Chuanxiong, 0/5 grams of Astragalus membranaceus/kloc-,and 50- 100 grams of glutinous rice. Decoct rhizoma Ligustici Chuanxiong and radix astragali in water to obtain juice, and cook with glutinous rice into porridge, and take it warm in the morning and evening. It can benefit qi and prevent miscarriage, and is suitable for fetal movement.

2. Northern Qi carp

30 grams of Beiqi and 500 grams of carp. Scales, gills and viscera are removed from the fish, which are put into a casserole together with Radix Astragali, fried with clear water, seasoned, cooked and eaten with soup. Can tonify spleen and stomach, and is suitable for spleen and stomach weakness, emaciation and fatigue, malnutrition and edema. Such a recipe can play a very good nourishing role, which is beneficial to strengthening the spleen and stomach, and can also alleviate malnutrition, which is most suitable for people with poor physique or thin fatigue.

3. Astragalus tea

30 ~ 60g of Astragalus membranaceus is brewed with boiling water instead of tea. Long-term administration can treat allergic rhinitis.

4. Boiled chicken with astragalus root

30 grams of raw astragalus, chicken 1 chicken, weighing about 1000 ~ 1500 grams, cooked with wine. Can be used for asthenia, postpartum or post-illness asthenia, nephritis and hypoproteinemia. Daily 1 dose, eat chicken and drink soup. Eating astragalus and chicken together can play a good nourishing role, which is a good choice for people with weak constitution.

5. Huangqi Jujube Decoction

30 grams of raw astragalus and 30 grams of red dates, boiled in water. Daily 1 dose, eat dates and drink soup, which is used for deficiency of qi and blood, physical weakness after illness, and infirmity.

The above introduces several dietotherapy remedies of Astragalus membranaceus. Regular consumption can supplement rich nutrition, strengthen the spleen and stomach, and relieve qi and blood weakness. It is suitable for eating in spring and autumn, and has the function of improving immunity. If you want to be healthier, you might as well try it.