Rhythm, including: up, down, breakdown, rock, clean and jerk, etc.

Isolation: the separation of various parts of the body, such as: the rest of the body stops, only moving shoulders and knees upward &; While going down, the head moves left and right, etc. All of them are isolated ~ ~ In short, learn to use every part of your body alone.

Flexibility: Needless to say, the opening of the chest and shoulders and the ligaments of the legs and hips often directly determine the range of your movements.

Strength: including endurance and explosiveness, but this is usually practiced in combination with movements.

About the basic skills of each dance, I recommend a set of video teaching materials and dance style series, including locking and Popping. If you want to learn the basic skills of street dance, you should look at the new dictionary.

Street dance is a combination of sports and street performance. It is based on body movements, with hip-hop music. It is a sport with both entertainment and fitness functions and performance.

In the late 1960s, hip-hop appeared in new york on the east coast of the United States and California on the west coast. It was a dance for the poor in black cities in the United States.

In the mid-1980s, street dance was introduced to China. From 65438 to 0990, Germany held the first "Battle of the Year" street dance competition, which is one of the most important annual street dance competitions in the world. On February 7, 2020, 65438, the International Olympic Committee agreed to list break dancing as an official event of the 2024 Paris Olympic Games.

The world organization of street dance is WDC World Dance Federation, founded in 1953 and headquartered in London. China Street Dance Organization is the Street Dance Committee of Chinese Dancers Association, which was established on September 6th, 20 13.