Lavender can also stimulate the nerve center, effectively control the secretion of glands, keep you excited at all times, promote the blood circulation and lymphatic circulation of the body, strengthen the metabolism of the body, and then achieve the purpose of losing weight.
Weight loss diet: lavender jelly
Materials:
600 grams of water, 30 grams of dried lavender, Geely T 15 grams, 90 grams of fine sugar, 500 grams of fresh milk, 30 grams of dried lavender, Geely T 10 grams and 780 grams of fine sugar.
Exercise:
1. Boil water, add dried lavender, soak for 1 min, and then filter for later use.
2. Dry-mix fine sugar and Geely T, add it to lavender tea by 1, mix it evenly, then heat it with low fire, boil it until the sugar and Geely T are completely dissolved, then turn off the fire, pour it into the model for about 5 minutes, and cool it for later use.
3. Heat the fresh milk until it boils, then turn off the fire, add dried lavender, soak for 1 min, and then filter for later use.
4. Dry-mix the fine sugar with Geely T, add it into the milk of Method 3 and stir it evenly, then heat it with low fire until the sugar and Geely T are completely dissolved. Weight loss effect: Peach blossom is an excellent beauty product with a good complexion effect. According to ancient records, peach blossom has the function of treating dry stool, intestinal obstruction and swelling and pain, and has a good effect of losing weight and detoxifying beautiful girls with long-term defecation obstruction.
Vitamins A, B, C and other nutrients in peach blossom have the functions of dredging veins, moistening skin and improving blood circulation, and have a good effect on preventing pigmentation, removing orange peel lines and fat lines, and firming skin and body curves.
Weight loss recipe: peach blossom sago dew
Materials:
Thai sago soaked for half an hour, coconut milk 0.5g, pure milk 0.5g, appropriate amount of diced pineapple soaked in salt water, and several peach petals soaked in salt water.
Exercise:
1. Boil the water, pour in the soaked sago, cook until there is a white pit in the middle, and take out the cold water. Remember to cook on low heat and stir while cooking.
2. Then pour sago into boiling water for the second time and cook until it is completely transparent, then take it out. Pour coconut milk and milk into an empty pot, boil it on low heat, then take it out and boil it in cold water.
3. Finally, pour sago into coconut milk, stir well, pour in diced pineapple, and finally sprinkle with peach petals. The delicious peach sago dew is ready. Weight loss effect: The cherry leaves of cherry blossoms have the effects of beauty beauty and promoting sugar metabolism. Because of its powerful metabolic function, it can decompose the sugar absorbed into the human body and excrete it, thus preventing it from forming fat and accumulating in the body. Therefore, cherry blossoms are also a good weight loss product that should not be missed.
Diet to lose weight: cherry pudding
Ingredients: eggs, milk, gelatin powder, salted cherry blossoms, honey.
Exercise:
1. Beat egg yolk with sugar, pour 200cc milk into the pot and heat it;
2. Mix the egg yolks with each other, then filter and pour them all into the cup;
3. Put pre-soaked salted cherry blossoms;
4. Pour some honey.