Identify honey
1, look at the color and viscosity of honey.
Good honey is clear and bright as oil. When you shake the honey bottle, the vibration will be very small. After stopping shaking, the honey hanging on the bottle wall will slowly flow down.
Step 2 smell it
It's really sweet, and different nectar can smell the unique floral fragrance after brewing. Each kind of honey has a unique fragrance, and the nectar is pure and single, which is mostly the same as its floral fragrance. If the fermentation goes bad, you can smell sour or alcohol; If more sugar, maltose or starch is added, the unique aroma of nectar will be lost.
Step 3 taste it
Real honey tastes sweet and greasy, and some honey tastes slightly sour. Honey tastes like honey and sugar tastes like sugar. Pure honey tastes sweet and slightly sour, and the taste is soft and delicate. The honey taste of fake honey is light, and the aftertaste is light and short. For example, honey mixed with sucrose has a short aftertaste and a strong syrup flavor; Honey mixed with urea tastes sweet and salty; Honey mixed with thickener has a sense of cementation and a pungent smell.
Extended data:
The efficacy of honey
1, improve sleep
Honey is a good medicine to help sleep because it is a sedative that can act on the whole body. You can take a spoonful of honey before going to bed, add a little Tilia amurensis flower, honey flower, passion flower and Valeriana officinalis (one of which can be taken alone or mixed), and brew it with warm water at 35 degrees Celsius to make a good cup of honey tea for sleeping and calming the nerves.
2, detoxification slimming beauty
Honey contains excellent sterilization and detoxification, which can make the residual waste in the body excrete, improve the metabolic function of the whole body, and burn the excess fat accumulated in the body as energy. If the sugar in honey can be transported from the stomach to the blood and converted into energy, it can quickly eliminate fatigue. When the blood sugar level rises, the feeling of satiety increases and the feeling of hunger disappears.
3. Anti-fatigue
Fructose and glucose in honey can be quickly absorbed and utilized to improve blood condition. When people are tired, taking honey 15 minutes can obviously eliminate fatigue symptoms. Mental workers and people who stay up late, taking honey water can make them energetic. It is helpful for athletes to take honey 0/5 minutes before the competition/kloc-to improve their physical fitness.
4, moistening the lungs and relieving cough
Honey has anti-inflammatory, expectorant, lung moistening and cough relieving effects. If loquat juice is added, the effect will be more obvious and effective. When you have a cough, prepare a Sydney, slice it and dip it in honey. After several times a day, the cough will disappear automatically.
5. Improve constipation symptoms
Fatty acids contained in honey can promote intestinal peristalsis; Rich vitamins and minerals can regulate the stomach, expel toxins from the body and improve constipation; Glucose and fructose will not burden the stomach.
6, honey face moisturizing
Every time you wash your face, first wash your face with warm water, then pour a proper amount of honey into your palm, rub your palms together (if it feels too thick, you can dip your fingertips in a small amount of water to mix), and then massage your face in circles with your hands, focusing on crow's feet, forehead, sides of your nose and neck, which can make your skin shiny.
References:
People's Network-The Efficacy of Honey: Six Benefits of Honey for Women
References:
People's Network-How to identify true and false honey? Eat more honey, beauty beauty.