No, this thing is very important to your health. You need to supplement it. Some ingredients, such as vitamins or minerals, will be effective if they are really lacking. However, even if there is a real lack of enzymes, if supplemented by oral administration, it can only be a beautiful ideal-it is even more illusory for the most appealing functions such as beauty, slimming and detoxification. This is because the enzyme is a kind of protein with catalytic activity, and its activity is based on the complete structure of protein. General protein, eat into the stomach, through the acidic environment of gastric juice, and then to the invasion of gastrointestinal digestive enzymes, almost no one can keep the whole body. And even if there is a whole body, if you want to play a role, you have to happen to be directly absorbed into the blood.

To sum up:

First, whether it is pure enzyme produced by high technology or fruit enzyme made by hand without additives, it is expected that after eating it, "beauty", "slimming" and "detoxification" will all be daydreaming.

Second, the so-called "fruit enzyme" is actually just a complex mixture obtained by fruit fermentation. Do it well, like fruit wine or sauerkraut; It's just a pile of organic fertilizer if it's not done well. There may be many kinds of enzymes, but they can't be controlled and can't tell what functions those enzymes can have.

Thirdly, this fermentation method is suitable for treating kitchen waste, and the obtained product is a good fertilizer.

Fourth, if you want to play the positive role of fruit in health, eating fruit is the most direct, simple and effective way. What kind of "fruit enzyme" is made can only be used as a game and pastime at most, which is meaningless to health.