2. Cook the juice with ginger, onion, star anise and dried mushrooms. Just throw these things into the water and burn them. Boil them with three bowls of water to make a bowl of water, and then use them for pickling.

3. Chicken breast is marinated with boiled juice, cooking wine, salt, bean paste and cumin.

4. Wrap the plastic wrap and put it in the refrigerator for one night.

5. Rinse the chicken breast with clear water the next day after curing. Because it is used to lose weight, you can't use too much seasoning. If it's not for losing weight, you don't need to rinse it.

6. After washing, mix well with a small amount of olive oil. Because it is to lose weight, so use olive oil. Peanut oil is more fragrant if it is not used to lose weight.

7. Enter the oven.

8, 150 degrees for an hour and a half, so that the temperature will not be too high, the nutrients will not be lost, and after a long time, the chicken will dry and can be stored in the refrigerator for a long time.

9, dry, not burnt.

10, take it out of the refrigerator and steam it for five to ten minutes every time you eat it.