Luoshen hawthorn tea
Method of making: 1 luoshen flower, 2 hawthorn fruits and 5 fritillary bulb tangerine peel. When making, the materials are boiled in water.
Beauty effect: Luoshenhua, also known as Luoshenkui, can stimulate appetite and quench thirst. Luoshenhua can help moisten intestines and clear blood fat. Because luoshenhua will increase uterine contraction, pregnant women should not eat luoshenhua.
Hawthorn is mild in nature and is generally used to treat indigestion. Hawthorn can promote fluid production, stimulate appetite, strengthen stomach and spleen, promote blood circulation and remove blood stasis.
It should be noted that people with bad stomach should not drink it, because hawthorn will scrape the stomach, and brush your teeth after drinking tea to prevent hawthorn from damaging the enamel of your teeth.
Luohan fruit tea
Production method: 1 Siraitia grosvenorii and 1 money jasmine. First, shell Siraitia grosvenorii, then add water to boil for 5 minutes, and then put the jasmine into the stew.
Beauty effect: Lohan fruit tea has the function of reducing swelling and resolving phlegm, and can also remove oil, which is helpful to lose weight. Siraitia grosvenorii can assist in the treatment of hyperlipidemia, and jasmine has a special fragrance, which can regulate the endocrine system of human body.
In addition, jasmine can also relieve boredom and lose weight. Some doctors suggest drinking tea after meals, and the amount of tea should not be too much. It is advisable to drink 1 to 2 cups a day.
skill
A little Momordica grosvenori soaked in boiling water is an excellent refreshing drink, which can refresh the mind and prevent respiratory infection. Taking it all the year round can prolong life.
Especially in foggy days, it is better to drink Luohan fruit tea in the afternoon. A Siraitia grosvenorii can generally be brewed four or five times.
Chrysanthemum Pu 'er tea
Production method: 1 Qianjuhua and 1 Qianpu tea are brewed with boiling water.
Beauty effect: When Pu 'er tea is fermented, it will produce a new chemical substance, which contains lipolytic enzyme lipase, which can decompose fat. So Pu 'er tea has the effect of losing weight. Chrysanthemum can help to remove fire and refresh.
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