Dieting to lose weight is easy to produce side effects and rebound easily. If you use dieting for a long time, people will often be hungry, which will lead to a decline in people's happiness and make people unable to persist. Xu Lina's one-on-one diet advocates scientific methods to lose weight, and dieticians tailor-made one-on-one diet plan. Really achieve balanced nutrition and reasonable diet. I have been using Xu Lina to lose weight for some time. I don't think it's "difficult" to lose weight, but I think it's easy. This is what easy weight loss should look like.