Can fat disappear after losing weight? Everyone's fat may be different after losing weight. Mild cases may disappear by themselves, and severe cases may be eliminated by surgery. Generally speaking, fat is mostly caused by improper weight loss.
Generally, excess skin will be removed slowly through some health care methods, so I still suggest you choose a health care method to lose weight slowly, and don't be too impatient.
How long does it take to lose weight? The specific recovery time of weight loss is not fixed, and the recovery time varies according to everyone's degree and physique.
When the skin loses weight, it excludes a lot of water and fat, and the fat that supports the skin is gone, which is definitely not acceptable. Water is the nutrition of the skin, and the skin becomes inelastic after loss. Therefore, we must lose weight scientifically.
How to recover 1 after losing weight, increase strength, find training and make your muscles strong through strength training. Just doing aerobic exercise is not enough. Ensuring strength training not only helps to burn fat, but also increases muscles and slows down skin relaxation. The composition of muscles will make your skin tight and elastic.
2. If you lose weight after washing your face with cold and hot water, you can wash your face with cold and hot water to help your skin's blood circulation and improve your skin's metabolism. Wash your face with warm water to help clean your skin, and then poke it with cold water several times, which also helps to shrink pores.
3, to supplement the right amount of nutrition, skin relaxation is due to serious loss of collagen, so you might as well supplement enough carbohydrates, protein and collagen for the skin. Vitamin supplements can also help the body absorb and synthesize collagen.
4, pay attention to sun protection after losing weight, skin relaxation must pay attention to sun protection. Ultraviolet rays will accelerate the loss of nutrients and moisture in the skin, and ultraviolet rays will cause photoaging, make the skin lose elasticity due to excessive oxidation, and aggravate the state of skin relaxation.