What can I eat after childbirth to detoxify and beautify the efficacy and role of capsules?
What can I eat after childbirth to detoxify and beautify? An apple a day keeps the doctor away. As an important nutritious food, fruit plays an important role in our daily life. Female friends always prefer to eat fruit to supplement nutrition. But the old man said that the fruit is cold, and mother should not eat it. In fact, women can eat fruit after childbirth, but they should eat the right fruit. Eating fruit can meet the nutritional needs of lying-in women, effectively help them digest and absorb nutrients, and properly supplement vitamins and minerals.
Paidu Yangyan Capsule is Amy's commonly used medicine, which has the function of relaxing bowels and expelling toxins. Friends who want to treat constipation, acne and other symptoms and facial spots can also take it. Paiduyangyan capsule contains effective Chinese herbal medicines, such as Fructus Aurantii Immaturus, Lotus Leaf and Cynanchum atratum, and has no side effects at all. Please consult a doctor when pregnant women take it. Remember not to eat irritating food or take other drugs at the same time when taking Jiedu Yang Yan Capsule, so as to avoid drug interaction and affect the curative effect.
Paidu Yang Yan Capsule is a pure Chinese medicine preparation, which has strong pertinence, laxative effect and good detoxification effect. On the basis of clearing and discharging, Yunnan's special detoxification medicinal materials are added, and more importantly, after detoxification, the state of the human body is adjusted to restore the body.
What fruit does the parturient eat? Bananas. Banana contains a lot of cellulose and iron, which has the function of relaxing bowels and enriching blood. Mother loves to stay in bed, has poor gastrointestinal peristalsis and is often constipated. In addition, postpartum blood loss is more, and blood needs to be supplemented, and iron is one of the main raw materials for hematopoiesis, so eating more bananas can prevent postpartum constipation and postpartum anemia. Maternal intake of iron is more, and the iron in milk sweat is more, which is also helpful to prevent infant anemia.
How is there a lump in the postpartum stomach?
How is there a lump in the postpartum stomach? This is postpartum uterine contraction. The abdomen is hard during contractions. After giving birth to a baby, you can feel a lump in your abdomen when you put your hand on it. Postpartum uterine contraction helps lochia to be excreted as soon as possible, and postpartum uterine contraction also has the effect of hemostasis. Some people will feel some pain during the contraction, but because everyone's sensitivity is different, some people will feel obvious pain, and some people will not feel the pain of contraction. It is a normal physiological phenomenon that postpartum uterus can contract normally and accelerate the involution of uterus.
It should be noted that if the parturient is delivered by caesarean section, the postpartum uterine contraction is not good, and there may be a risk of massive bleeding. So if it is a caesarean section, you should inform the doctor as soon as possible.
First, insist on breastfeeding after delivery. Breastfeeding is very beneficial to the recovery of uterus. There are abundant sensory nerve endings on nipple and areola. The baby's sucking stimulation can be introduced into the posterior pituitary gland of the brain through these sensory nerve endings, which will increase the synthesis of oxytocin and promote the contraction of uterine muscles after being released into the blood circulation, thus accelerating the involution of uterus.
Second, postpartum massage, after the new mother gives birth to the baby, she can often gently massage clockwise on the lower abdomen, and indirectly enhance the excitability of uterine muscles and promote contractions by stimulating acupuncture points during the massage process. In addition, if you massage the sacrococcygeal region after delivery, it can also promote the contraction of pelvic muscles, enhance the tension of fascia and help the uterus recover.
Third, postpartum exercise postpartum exercise contributes to the recovery of the uterus and pelvis. After giving birth to the baby, you can do some simple exercises such as leg lifting, deep breathing and hip lifting for about seven days.