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My daughter is1.4m tall and weighs 85kg.. Can she lose weight by eating only one apple at night?
Don't just eat an apple. Not only can you not lose weight, but you will also have a stomachache. The most important thing is exercise. Get up every morning and walk or run a few laps in the community. Persistence will have a certain effect. Eat a proper amount of food every day, try to eat low-calorie food, not cold food, but food with less kilojoules, and try to ban spicy and spicy food. After eating, standing for an hour, you can play video games, and time flies. Then, keep enough sleep every day, and it is best not to stay up late. It must last. After all this, I believe your daughter will see the effect soon. That's how the star AngelaBaby lost weight. I hope it works for you. Oh, I hope it can be adopted, dear.